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Happiness Is An Inside Job

Happiness Is An Inside Job

Written by: Lynda Emmett
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About this listen

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

© 2025 Happiness Is An Inside Job Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Shadow Side of Self-Love

    The Shadow Side of Self-Love
    Nov 4 2025

    This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.
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    21 mins
  • Why We Stay Stuck

    Why We Stay Stuck
    Oct 7 2025

    This week we look at the stuckness that plagues us all from time to time - when we are so aware of the gap between what we want to do, what we know makes us happy, and where we’re staying stuck.
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    20 mins
  • Collective Consciousness

    Collective Consciousness
    Sep 16 2025

    In this episode we dive into the collective consciousness and how we need to move from seeing ourselves as one insignificant wave to seeing the truth that we are part of an infinite ocean of energy.
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    21 mins
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