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Happiness Project Podcast

Happiness Project Podcast

Written by: Michael Hammond
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About this listen

Mental illness is not some monster in a cage, so let's not treat it like it is. This is your home for straight talk on mental illness, whether you live with it or want to help someone. We mix in humour, pop culture and spirituality. Let's get your happiness project started.

Michael Hammond 2023 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Suicide is not the end of the story

    Suicide is not the end of the story
    Dec 18 2023

    Why is it we say people who die of cancer were brave in their fight but people who die of suicide are barely mentioned? Because we don't see mental illness for what it is, a terrible disease that is both physical and mental. People who suffer aren't weak, they're sick.
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    19 mins
  • Why Matt's story matters, even after death

    Why Matt's story matters, even after death
    Nov 29 2023

    In this episode, we're talking about the life of a brilliant and talented journalist who passed away too soon. When someone suffering from mental illness dies, we tend not to talk about them. Let's change that and talk about their lives. Matt's life is worth remembering.
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    17 mins
  • Do a 180

    Do a 180
    Nov 14 2023

    No one understands you. No one cares. No one can help you. You're all alone. Things will never get better. These are typical thoughts when you're suffering from mental illness. Listen in to find out how you can use these thoughts to tap into a power you might not even know you have.

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    17 mins
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