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Happiness Spells

Happiness Spells

Written by: Happiness Spells
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About this listen

 Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.Copyright 2018. All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • what your hands have done today

    what your hands have done today
    Jan 5 2026

    Turning the faucet. Cracking the egg. Peeling the orange. Holding the cup with both hands. Everything your hands did today, without you noticing.

    Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

    Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

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    5 mins
  • the pleasure of anticipating something

    the pleasure of anticipating something
    Dec 22 2025

    The week before a trip. The tracking page. The hour before guests arrive. Sometimes the waiting is its own kind of sweetness.

    Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

    Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

    Visit the site to say hello.
    Show More Show Less
    5 mins
  • small rooms, warm light

    small rooms, warm light
    Dec 18 2025

    The booth at the back of the bar. The car with the heat on. The kitchen late at night. The tent in the rain. Small spaces that hold you when the world feels too big.

    Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

    Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

    Visit the site to say hello.
    Show More Show Less
    6 mins
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