Heal Depression with God/Healing Bible Verses, Natural Treatments, Trauma, Shame, Confidence, Support cover art

Heal Depression with God/Healing Bible Verses, Natural Treatments, Trauma, Shame, Confidence, Support

Heal Depression with God/Healing Bible Verses, Natural Treatments, Trauma, Shame, Confidence, Support

Written by: Christian Life Coach Gratitude Prayer Encouragement Creative Natural LIfe
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*Top Five Percent Globally RankedPodcast*

Do you feel hopeless from past trauma-related depression? Does isolation hinder your ability to function? Do you wish you could release limiting mindsets and believe you had worth? Do you desperately wish you could reconnect with God and other women to help you heal naturally but don’t know where to start?

You are not alone, friend. Welcome to Heal Depression with God.
I’m Beth, a certified Christian life coach and daughter of the King, who once struggled with depression and anxiety from childhood trauma. I'm a cancer survivor, too. Now healed by God, I started this podcast to encourage other women with past trauma and help them to heal. A mom of five and grandma, prayer warrior, encourager and loyal friend, I enjoy helping other women find healing and flourish in confidence. Whenever I can, I enjoy dancing with my grandkids, hiking majestic mountains and savoring the sunrise.
It was not that long ago that I sobbed in deep depression as I battled breast cancer and worked through hurt from childhood trauma. I believed lies of worthless and thought God had left me. The shame and sadness overwhelmed me, to the point where I considered taking my life. At my lowest point, God reached down into the pit and transformed me with His love and grace.
It wasn’t until I began connecting with my Heavenly Father by reading the Bible, journaling and enjoying nature that I believed my life had worth. I started healing, by renewing my mind and heart with His truth. I've healed depression naturally with God's encouragement, now living joyfully and confidently. I can help you heal, too.
In this podcast, you will receive healing BIble verses, encouragement and ideas for natural, no-drug treatments. As you understand your God-created design, you will flourish in confidence.

If you’re ready to ditch depression and rise in resiliency and confidence, then stroll with me through mountain meadows. We will heal together, as we journey towards hope, healing and new beginnings. We'll skip in the sunshine and transform like butterflies. Join me on Heal Depression with God, where together, we can discover a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:

website: https://bethsteigerwalt.com

email: hello@bethsteigerwalt.com

  1. Get encouragement in your healing journey! Receive healing tips, nature inspired messages, natural treatment ideas. Become an insider with Natural Healing Newsletter for Depression Survivors today!. https://natural-healing-connection-92441.gr-site.com/

2. Join an encouraging free Facebook for Christian Women Healing Depression! https://bit.ly/3FMactK

3. Searching to go deeper in your healing and grow in confidence? Consider Confidence After Trauma One one Coaching with me. In these coaching classes, you will understand limiting mindsets, receive fresh perspective with Biblical Truth and nature images, grow in confidence in your God-created design. DIscover more at https://bethsteigerwalt.com

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Episodes
  • 75 If You Wonder If You Have Worth, Grow in Confidence With These Encouraging Verses from Psalm 103
    May 5 2026

    Have you ever wondered if your life has worth? Have you ever struggled with low self-esteem? If you find yourself pondering these things and need fresh perspective, tune into this week’s episode for encouragement. The God of the universe cares deeply about you, offering hope when you are hurting. He wants to crown you with His steadfast love. This is the second of a two-part series on Psalm 103. Check out episode 74 for part one! For this week’s episode on encouraging verses that affirm your worth, tune in to 75-If You Wonder if You Have Worth, Grow in Confidence with These Encouraging Verses from Psalm 103.

    *Top 5 % Globally Ranked Podcast*

    Hello@bethsteigerwalt.com

    In this episode you’ll discover:

    1. Support if you are asking soul-searching questions about your worth.
    2. Ways to renew your mind with Biblical truth.
    3. How much God values you and loves you.

    Resources to help you on healing journey

    1. Check out episode 74, for more encouragement after trauma from Psalm 103: https://bit.ly/HealingVersesWhenYouAreHurting
    2. Looking for a Biblically based book to refresh your mind and rejuvenate your self-esteem with God’s perspective? Search for Significance: Seeing Your True Worth From God’s Eyes (With workbook) by Robert S. McGee.
    3. Seeking deeper understanding of your worth and God’s love? Read and journal about Psalm 103.
    4. Grow in your faith with a Bible in your language: https://www.youversion.com

    Connect with me and Next Steps

    Website: https://bethsteigerwalt.com

    Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com

    Contact: Hello@bethsteigerwalt.com

    Next Steps:

    1. Newsletter: Become an insider with the Natural Healing Connection Newsletter, so you can receive healing Bible verses, nature-inspired messages, encouragement. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/
    2. Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Christian Women https://bit.ly/3FMactK

    Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing natural treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

    If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

    Walking with you, Beth Steigerwalt

    Connect with me: hello@bethsteigerwalt.com

    Show More Show Less
    20 mins
  • 74-Three Healing Bible Verses When You're Hurting from Past Trauma from Psalm 103
    Apr 28 2026

    Do you ever feel overwhelmed or bombarded with depression or situations that are out of your control? Do you wish you had practical support to help you heal? When you are hurting, you can get fresh perspective by focusing on God’s goodness and anchoring yourself in God’s Word. If you need encouragement today, tune in for part one of a deep dive into Psalm 103 in this week’s episode: 74-Three Healing Bible Verses When You are Hurting From Past Trauma from Psalm 103.

    *Top Five Globally Ranked Podcast*

    Hello@bethsteigerwalt.com

    In this episode you will discover:

    1. How to focus on God when you’re suffering.
    2. The benefits of remembering God’s goodness.
    3. How forgiveness heals.

    Resources mentioned in this episode:

    1. Need stellar inspiration to connect you to your Creator? Check out episode 73-Feeling Isolated? How Artemis Space Travel Connects us to Our Creator https://bit.ly/ArtemisTravelConnectsUs
    2. Need encouragement as you heal trauma? Study Psalm 103: 1-3
    3. An excellent book on healing and forgiveness: The Hiding Place by Corrie Ten Boom, written with Elizabeth and John Sherill

    Grow in your faith with a Bible in your language: https://www.youversion.com

    Website: https://bethsteigerwalt.com

    Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com

    Contact: Hello@bethsteigerwalt.com

    Next Steps:

    1. Become an insider with the Natural Healing Connection Newsletter, so you can receive healing Bible verses, nature-inspired messages, encouragement. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/
    2. Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Christian Women https://bit.ly/3FMactK

    Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing natural treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

    If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

    Walking with you, Beth Steigerwalt

    Connect with me: hello@bethsteigerwalt.com

    Show More Show Less
    21 mins
  • 73-Feeling Isolated? Three Ways Artemis Space Travel Connects Us to Our Creator
    Apr 21 2026

    Did you celebrate with the Artemis II crew as they rocketed out into space, traveling 250,000 miles to the moon? Did you cheer when they posted pictures of seeing the earth and a spectacular eclipse of the moon? If so, you joined 25 million other people who commended this amazing event. You may be cheering on the outside, feeling great to be part of global community, but also may feel lonely on the inside where no one knows your inner thoughts. If you are struggling with depression, you might feel like you have no support. The same God who scattered the stars and created all the planets, also cares about you. He wants to connect with you, giving you hope. If you are feeling alone in your part of the world, and need connection, check out this week’s episode 73-Feeling isolated? Three Ways Artemis Space Travel Connects Us to Our Creator.

    *Top 5% Globally Ranked Podcast*

    Hello@bethsteigerwalt.com

    In this episode, you will discover

    1. Encouragement from Artemis Crew, who were astounded by the space views from Artemis II Spaceship.
    2. Wonder of the universe and the God who Created it all.
    3. Practical tips to help you connect and grow closer to God.

    Resources to help you

    1. Need inspiration from the Artemis II crew? Here is an excellent interview from CNN: https://www.cnn.com/2026/04/16/science/video/ebof-artemis-ii-astronauts-full-interview
    2. Space images of earth: https://www.youtube.com/watch?v=KIYJAIEX9rk
    3. Space images of eclipse: https://www.nasa.gov/image-article/solar-eclipse-of-the-heart/
    4. Bible Verses to inspire you: Genesis 1, Psalm 19:1, Psalm 139, 1 John 4:4-8.
    5. Need the Bible in your language? https://www.youversion.com/bible-app

    Website: https://bethsteigerwalt.com

    Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com

    Contact: Hello@bethsteigerwalt.com

    Next Steps:

    1. Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Christian Women https://bit.ly/3FMactK
    2. Become an insider with the Natural Healing Connection Newsletter, so you can receive healing Bible Verses, nature-inspired messages, encouragement. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/

    Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

    If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning.

    Walking with you, Beth Steigerwalt

    Connect with me: hello@bethsteigerwalt.com

    Show More Show Less
    20 mins
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