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Heal Into Happy

Heal Into Happy

Written by: Lark Allen
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 Heal Into Happy is a bi-weekly podcast hosted by Lark Allen. "I believe we are all here to help walk one another home and when one of us finds a path with more ease and flow it’s important to share with the collective. So that’s what I am here to do! Get ready for the most epic love affair you’ve ever had! One that will last your entire lifetime and beyond! My prayer is that you will feel more and more empowered and happy after each podcast and before you know it you will be on your way to being healed into happy too!"2022 Heal Into Happiness. All Rights Reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Social Sciences Spirituality
Episodes
  • Season Two Finale: Calling in a Circle of Empowerment and How to Powerfully Co-Create Heaven on Earth Together

    Season Two Finale: Calling in a Circle of Empowerment and How to Powerfully Co-Create Heaven on Earth Together
    Jun 26 2022
    •  Spring rain is definitely going to be coming back for the next season, and I've gotten some information about other people from friends that definitely need to be interviewed, so I'm really excited about that. But before that, I wanted to leave you all with a circle of empowerment, I felt very called. I called in my own circle of empowerment while I was swimming, and I felt really called to do that for all of you. We're in such fast-changing times and there is so much being offered to us that is really negative and scary, and I just want to remind myself daily and remind all of you, we do not have to accept what's being presented to us, we are all powerful creators, we all have the ability to create what we desire. And what we're seeing in our outer realms is all about what we are focusing on in our inner realms. Heal into Happy is all about us really discovering the YOUniverse, that is within all of us. Exploring it, developing it, having fun with it, getting to know it, and in doing so, we become so powerful and we're all huge energetic balls of light playing here on this mystery school earth plane. (2:45)•   So let's do that together. First, let's just take a big deep breath together, breathe in through your nose, hold it all the way down in your belly, and then breathe out, really getting present in this now moment, call in a circle of empowerment together. As we call in a circle of empowerment, I love to use my imagination, it's really nice to have our eyes closed and we're in the middle of this beautiful circle that is so empowering, and it's really calling all of the parts of ourselves back home. So now we're in this beautiful circle, and from the north, we call in white buffalo woman, she has a thousand thunder beings coming to protect us, and she brings in her beautiful white Buffalos and they're all stamping around us now, and all of the earth that's all around us now is being consecrated with God's love, abundance, and it's becoming so... Activating, so as we're calling in the circle of empowerment together, magnificent things are happening to the crystalline grid of the earth plane that we are now an happening. They're so thankful to see white buffalo woman, and she puts her hand to our heart and she congratulates us for going on this mission, this mission of love, this mission to help bring everyone home to who they truly are, this mission of global awakening, this mission of going into the Golden Age together hand-in hand, walking one another home. She sees us as brave warriors that are doing so much good, and we will all be celebrated when we transition from being humans into who we truly are. We have so many people and mentors and allies and guides loving us and celebrating that we've chosen to come here. We are never alone. (4:51)•    From the north east, comes beautiful winged Isis, she of a thousand names. She's coming to help us walk the beauty way, she's coming to show us what's possible with having angel wings in this lifetime. She's so powerful and so loving, and she's offering us so much love. I see her beautiful Angel wings. So big, so white, so sparkly, she's a beautiful pillar of light for us. From the east, comes Hathor, she of a thousand voices, she's coming in to help us activate, she's coming in to help us become brave enough to speak and to share what's on our heart, and to be all that we came here to be by helping others, by activating others, by our voice alone, that is such a powerful thing to just speak authentically about how we're feeling. She comes in with her Syrian Star Nation, and the Syrian lions, there's so much blue and white that I see at her pillar of light. Now, from the south east comes green Tara. She of a thousand stars coming to empower us, her beautiful calling in is,  Om Tare Tuttare Ture Soha, Om Tare Tuttare Ture Soha, Om Tare Tuttare Ture Soha. She's with us in such a big way. Today, I opened up the SOFIA code to her chapter, and I have her beautiful alter card right by me, she is offering us so much love and so much excitement of us feeling into how empowered by Dr. It's just to ask to remember, I highly recommend getting the Sophia code and reading through it, it's so empowering, it's so activating, and it's all about us remembering who we truly are. (7:04)• And now from the south comes Mother Mary, she of a thousand roses coming to bless us, coming to walk with us, she loves to be with us when we're earthing at the beach or on grass, anywhere where we're connecting with earth, she's always loving us. And she's healing any traumas that we have around mother wounds. I was just with her in the pool, and I felt her helping me heal some parts of my wounds, of my relationship with my mother. And I was just offering my mother so much love and just remembering that she was always doing the best that she ever could, and in every now moment, we're always doing the best that we possibly can. Just remembering that and feeling into it. Now,...
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    24 mins
  • Co-Creating Heaven on Earth with Wannessa Badger

    Co-Creating Heaven on Earth with Wannessa Badger
    Jun 12 2022
    •    And as I concluded, I realized, okay, I'm going to need to sit with this for a little bit. I'm going to need to let this integrate. I'm an experimenter. So I love taking information ever since I was little. I started with energetics when I was little, I loved going to the bookstore and then going to the self-help section and I'd find books on energy and being an empath. And so I would experiment with it because I was very sensitive. I could feel everything. I'm like, why am I feeling this? And it wasn't, here's the thing is it's interesting because there was a remembrance that I brought into this lifetime. It was that I didn't want to shut it off. I didn't want to turn it off. I felt like it was a power and it was something that I enjoy, but I wanted to learn how to be able to still be of service without taking on other people's energy, being able to sense, but keeping it separate. (11:20)•   And what you were saying right now is so deeply connected to my soul. The concept of light. When I was a little girl, I was about 10 years old when I had my first spiritual awakening. And I just remember thinking there's a song in the church that I learned. And it was from, "this little light of mine, I'm going to let it shine". Yes. And it was a song that I would sing in order to acknowledge the things that happen in this Earthly realm and with my physical body can never touch the purity of my soul and that I have a light that they're never going to put out.   (15:59)•  It's been so amazing how my life has been shifting, where I'm finding, you know, my soul family, and I'm finding other people that I get to physically get to see and hug and touch. And that are here doing the work and helping anchor in Christ consciousness and co-creating heaven on earth. And, you know, we're just like intuitively able to communicate. And, you know, I feel like telepathic powers are being turned on and I'm so excited to see what comes through. Oh yes. I had so much fun with that class and it was all beautifully paced. It was again, I'm finding that letting go because I am a steadier, but before we all came together, I did a prayer and I just kind of let things go and just let things flow. And I was so grateful for that. It's just as much as we share medicine, it's medicine that we receive as well. (21:01)•  Meditation:Okay. So go ahead and sit comfortably and cross your legs and cross your arms. Allow yourself to be open to receive. If you're able to put your feet on the ground, I want you to imagine that growing out of your feet are roots, the tree, you feel your feet on the ground. You feel you're supported. You feel the energy of mother earth and these roots grow 1, 3, 5, 10 feet down.  Breathe in. Feel grounded and to mother earth now up above you is a beautiful golden light shining up. You can look up at it if you'd like and experience it raining down on you, shining down on you and shining on your Ajna, your third eye, and then sit up right and let that golden beautiful light to shine through your crown chakra and light golden nectar.Let it to permeate and sink through, into your face and your neck, your shoulders down your chest, and how's, it's working its way, feeling your entire energetic body. You feel every part of your being and your physical body as relaxing as this next. Divine benevolent energy moves its way down your legs through the ankles, through the feet, down through the roots, take a nice cleansing breath here, enjoying this being away from the doing enjoying, just being.Now in your mind's eye, right between your eyebrows. I want you to envision yourself. I want you to see yourself in present day. Look at him or her. Look at yourself, allow yourself to come into focus, seeing the details, and while looking at yourself, this image, I want you to acknowledge this sentence. I am.And I want you to fill that sentence with your first and last name. I am fill in that blank and look at yourself and acknowledge, what are the responsibilities of this individual? You're looking at yourself with the first and last name. What are her or his fears, dreams, duties. What are the rules that are being played on a daily basis?Maybe you sense energies around this image of yourself. Maybe you see pictures of family or dwellings work now with loving your heart. I want you to now with intention, look at this version of yourself with eyes of love, shift out the lens, and then smile and witnessed yourself smiling. Acknowledging the strength, the beauty, the resilience, the faith, and was loving your heart and loving your eyes, witnessed the image, fade away.Now I want you to think of the sentence I am and just your first name. Say it to yourself. I am in your first name and now I want you to. Envision in your third eye and your mind's eye yourself as a younger version of yourself, the younger boy, younger girl, allow that image to come into focus and ask yourself, what age is she or he, ask yourself, what are her...
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    40 mins
  • Co-Creating Heaven on Earth with Spring Rayne

    Co-Creating Heaven on Earth with Spring Rayne
    May 29 2022
    •   And it's pretty nice. On Wednesdays, we have exercise day, so they do gym and yoga just for 15-20 minutes, to get the body moving. And on Fridays we have Angel class, and that is with my dear friend Miss Terry. She's been teaching these Angel classes for 20 plus years or more. Her favorite thing is actually working with the kids, because she knows she's really good with playing games and teaching them all kinds of games to play with their Angels to get solid answers, so they are never feeling lonely, they know how to heal themselves, you know, how to heal others, it's just a beautiful class and another one that parents jump in on. Wow! So then on Wednesdays after Mr. Gordon does... We don't have time to go through what they do in public school with everything, so we actually condense it the best we can for the most for the kids to learn, like mix in their writing subjects or their grammar stuff with a science or social studies, so that way they're getting both practices.  (06:10)•  They learn about super foods and the benefits of them all and why they want to eat them, and it's crazy, some of them will find as craziest ingredients and they put it in smoothies... That works, it counts. And the once a month we go on a field trip, a kid get's to host, since we're virtual, as long as there's a signal where they're at and that we can all join on Zoom. They get to host the field trip either at a park or on a trail or a museum or any kind of event. So that's been kind of fun. Yeah, we try to keep it as much as we can, and as soon as we are in a building... Oh my gosh, the way we will grow.  (12:41)•  Heaven on earth at first is the Virtual School, but as I create the school more, like I said, when we do have that location, I would like it to be  property or backing up to some kind of property that we can have access to some kind of National Park or something that... Some kind of nature. So you never know, it's something that we can have access to to where the kids can go out there with their little sketch pads and study the forest or study whatever is by there. They kind of silly call it Holistic Hogwarts. So even though it's not, we don't do any pagan or witchcraft, really like that we are spiritual and earth-based and all religions, God base. We want to mix, being able to tap into the earth and have them planting. So they're going to have their own gardens and they currently, already do... Each kid is supposed to have their own little plant... At least one plant at home to study as we go, an herb or vegetable or something that they can harvest.  (19:51)•  They'll be responsible for creating their own food and blessing the food. If someone's in a cranky mood, we don't want that child in culinary that day. But honestly, like I said, or we're going to go do something, shift them to a different time or class or something, that way we don't want any sad energy into the food. That's one of the things that we really try to teach our kids is, you know what we put into our bodies, not really even just the energy, if you're eating an animal or anything, the energy that they have, what they've been going through and what they felt. We teach them all that stuff, it's very important, that way they can just really respect what's going in their bodies and be grateful for it and ask for nourishment. If they're eating something not so good, how do you bless it so it doesn't really affect you as bad? It's to not saying, you should always have it, but how do you do it when you're in a pinch?  We travel a lot. (21:13) ABOUT SPRING  RAYNE:Spring Rayne is the founder and visionary behind Starseed Holistic School, where the basis for learning is creativity, independent thinking, passion, exploration and all that good stuff that we standardize test right out of our kids. She sees children as holistic beings of mind, body and spirit. They’re naturally curious and full of wonder so she wants to create a school that supports that. Her vision is to create a school that focuses on whole brain learning, holistic health and wellness, building character and consciousness, honoring multiple intelligences, and teaches social responsibility.Spring Rayne is a Mind-Body-Soul Holistic Health Coach, two-time published author, a Medium, Health Intuitive and Header, a gluten-free, vegan, raw food chef, Master Herbalist, Nutrition Coach, and Karuna Reiki Master. Spring is the author of two cookbooks: Eat Conscious and Be Merry and Healthy Family, Happy Family. She’s the creator of Holistic Naturals by Spring Rayne, a 100% organic, wild-crafted fair-trade line of herbal products that help with everything from insomnia, pain relief and detoxification to increased energy and hormonal support.Spring is intensely passionate about teaching people how to take better care of their minds, bodies and spirits. She has helped many clients heal themselves from a wide variety of dis-eases, from insomnia to lupus. She’s witnessed how ...
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    28 mins
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