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Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

Written by: Brandy Gillmore
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About this listen

 Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life. If you're seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what's truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation. For additional support and resources, visit BrandyGillmore.com2019-2025. Copyright Brandy Gillmore. All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Self-Healing Insights: Healing Requires Working with Different Parts of the Mind (Katherine | Ep. 339)

    Self-Healing Insights: Healing Requires Working with Different Parts of the Mind (Katherine | Ep. 339)
    May 1 2026

    What if healing isn't just about being positive… but about working with a completely different part of your mind?

    One of Brandy's key discoveries that has enabled radical results is this:
    Healing doesn't come from simply reducing stress or thinking positive thoughts.
    It comes from identifying and shifting specific patterns in the mind that most people don't even realize are there.

    In today's episode, Brandy shares powerful insights from working with a determined volunteer, Katherine, who has been on her self-healing journey for many years.

    She's positive.
    She's committed.
    She's doing the work.

    And yet… she's still not getting the results she wants.

    So what's missing?

    As this session unfolds, something deeper begins to surface—
    not about what she's doing… but about how her mind is wired beneath the surface.

    Because healing is not just about emotions like stress or trauma.
    It's about the specific patterns the mind is holding onto… often without you even realizing it.

    In Katherine's case, one of those patterns was connected to her self-image… and her relationship with her mother, who also struggled with health issues.

    And this is where it becomes powerful.

    Because this doesn't just apply to healing.
    It applies to the patterns we repeat… the way we see ourselves… and the results we create in life.

    When these patterns go unseen, people can do everything "right"… and still feel stuck.

    Inside this episode, you'll discover:

    • Why positive thinking alone is often not enough
    • What Brandy means by "specific factors" in the mind
    • How deeper identity patterns can influence both health and life results
    • Why people can stay stuck—even when they're fully committed to change

    Because real transformation doesn't come from surface-level effort.
    It happens when you begin working with the deeper patterns that actually drive your mind.

    If you've been doing the work and still feel like something isn't fully shifting…
    this episode may help you finally understand why.

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session
    Click here to access today's self-healing session as Brandy Gillmore works directly with Katherine

    Free Mind-Body Healing Training
    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research
    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses
    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy
    • Follow Brandy on Facebook
    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com
    or email support@BrandyGillmore.com

    Disclaimer, Safety & Protecting Our Work and Volunteers

    This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s).

    This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms.

    (Click here to read the full disclaimer)
    Show More Show Less
    12 mins
  • Questions (IQ): The Subtle Reason Things Still Feel "Off" (Even When You're Doing the Work) (IQ. 259)

    Questions (IQ): The Subtle Reason Things Still Feel "Off" (Even When You're Doing the Work) (IQ. 259)
    Apr 28 2026
    If you've been working on yourself—practicing self-love, setting boundaries, repeating affirmations, trying to shift your mindset… and yet something still feels off… this episode is for you. One of the most surprising patterns Brandy keeps seeing? People who are deeply committed to healing and growth… but are unknowingly creating disconnect in their relationships, their health, and their lives. Not because of what they're wanting in their lives… but because of the way they're working with their mind to create it. Feeling deserving. Self-love. Healthy boundaries. These are all genuinely powerful and supportive things. But there's a subtle difference in how the mind is being worked with… and that difference can quietly shape the outcome. For example, boundaries that can start to feel a bit rigid instead of natural and harmonious. Affirmation or abundance work that may begin to feel like pressure or entitlement, instead of ease. Self-love practices that, without realizing it, can make it harder to fully hear and connect with others. These patterns are subtle… common… and the great thing is that, once you see them, they can shift in a powerful way! In this episode, Brandy walks you through exactly what this pattern looks like, why it happens, and what it feels like when your growth finally starts moving with your life instead of against it. If you've ever thought, "Why am I still not where I want to be?" — this may be the missing piece you've been looking for. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Begin "Finding the GIFT in Self-Healing™" here Q: Where can I watch Brandy Gillmore's free mind-body healing training? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series Q: Where can I find more of Brandy Gillmore's resources and insights? 👉 Visit Brandy's official website Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness?How does self-healing work?How can I use the power of my mind?How is it possible for somebody to heal themselves?How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming) Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Discover the Internal Freedom Technique Q: Where can I find additional workshops and healing courses? 👉 Browse more courses and workshops Q: How can I get personal coaching with Brandy? 👉 Join the VIP Monthly Coaching program Connect With Brandy Follow Brandy on FacebookFollow Brandy on InstagramFollow Brandy on X (Twitter) Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links ...
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    11 mins
  • Self-Healing Insights: Are You Shutting Down? The Hidden Pattern That Could Be Keeping You Stuck (Amy | Ep. 338)

    Self-Healing Insights: Are You Shutting Down? The Hidden Pattern That Could Be Keeping You Stuck (Amy | Ep. 338)
    Apr 23 2026

    Are you shutting down? Are you staying stuck?

    What if one quiet pattern… one you might not even realize you're doing… is impacting your health, your relationships, your success, and your ability to heal?

    In this breakthrough mini episode, Brandy works with a live volunteer: a beautiful, fun, self-aware woman dealing with chronic shoulder pain and food sensitivities — and uncovers a layer of the mind-body connection that most people never see in themselves.

    Because sometimes what looks like a small reaction, shutting down, needing control, or responding in a way that feels completely justified — can quietly create ripple effects in your emotional wellbeing, relationships, success, and your physical body.

    Inside this episode, you'll explore:

    • A subtle pattern most people never realize they're doing
    • The hidden link between control, emotional patterns, and the body
    • How unresolved dynamics can quietly influence pain, sensitivity, and health
    • The common mistake people make when trying to change (the "pendulum effect")
    • A more grounded, empowering way to create real transformation

    → Continue Your Self-Healing Journey

    Listen to the Full Volunteer Self-Healing Session
    Click here to access today's self-healing session as Brandy Gillmore works directly with Amy

    Free Mind-Body Healing Training
    If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

    Brandy Gillmore's Mind-Body Healing: Scientific Research
    If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

    Personal Empowerment and Self-Healing Courses
    If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

    Connect With Brandy
    • Follow Brandy on Facebook
    • Follow Brandy on Instagram

    Questions? Discover more at https://brandygillmore.com
    or email support@BrandyGillmore.com

    Disclaimer, Safety & Protecting Our Work and Volunteers

    This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s).

    This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms.

    (Click here to read the full disclaimer)
    Show More Show Less
    15 mins
All stars
Most relevant
Totally hooked ever since I first started listening to her! She has a gift unlike anything I've ever heard of, or was thought possible. Brandy Gillmore can look into a person's psyche the way we look up things on our devices and exactly pinpoint the patterns, the emotions, etc that cause a certain illness or undesirable results in their life. She also demonstrates how a person can release pain/diseases on their own by their willingness to let go and see things differently. And what sets her apart is, she doesn't market any of it as "magic" or some great gift of hers. Instead, she empowers every person to heal themselves.

I don't know what I am most impressed by - the brilliance of her mind, her compassion, her wit, her non-judgement, her beautiful spirit, or the resilience her soul has shown in healing herself and the astounding gift God has given her. If you are already familiar with mind-body healing paradigms, be ready to witness the real deal! If you are from a more scientifically conservative background, be open to redefining how you thought life worked.

Her work has come to me as an answer to my most heartfelt prayers - and I am so grateful for the possibility of the empowerment, healing and freedom Brandy's work opens for anyone truly willing to change. Thank you to everyone who makes this possible - Brandy's team and the beautiful human beings who volunteer for doing such vulnerable inner work before the world. Thank you! Thank you! Thank you!

Witness mind-body healing live in action!!

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