This episode discusses embracing stillness and nurturing our inner selves rather than just the external appearance. Spiritual awakenings are unique for everyone, and each season of life brings different growth periods that help us uncover the beauty within. These awakenings guide us toward true fulfillment and self-awareness.

Welcome to Episode 3 of Season 2 on the Healers Break To Heal Podcast, In this episode, I'm talking about the empath experience and uncovering essential strategies for protecting your energy. Being an empath can feel overwhelming, especially when you unknowingly take on the emotions and energy of others. But it doesn’t have to be that way! We'll explore practical techniques to help you recognize your own energy, set boundaries, and prevent absorbing the emotional baggage of those around you. By the end of this episode, you'll have the tools to navigate the world with more confidence, clarity, and peace. Tune in to unlock the empath code and take control of your energetic space!

Welcome to another episode of Season 2 of the Lina Mystic Podcast! I'm thrilled to have you here as we dive into an essential part of the healing journey—offering forgiveness while maintaining firm boundaries. Today, we'll explore the delicate balance between forgiving others and honoring ourselves, knowing when to let go of people-pleasing habits, and discovering how to fill our cups first. It's all about aligning your life through authenticity, creating space for authentic healing, and stepping into your power. So, let's start on this path to living authentically and embracing forgiveness in a way that truly serves you.