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Healing Around the Diaspora

Healing Around the Diaspora

Written by: Khetnu Nefer
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About this listen

Many Black herbalists and traditional healers are reclaiming and preserving our traditional and ancestral practices. Join Gullah Geechee Herbalist and Holistic Health Practitioner Khetnu Nefer as she interviews other holistic health practitioners from around the diaspora who are leveraging their practices to elevate our collective wellness. If you're a melanated person who is hungry for education on plant medicine and other traditional practices from other people who look like you, then this show is for you.2023 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Roots Are Calling: Why Black Folks Need Herbalism Now More Than Ever
    Jun 13 2025
    After a healing hiatus, Healing Around the Diaspora returns with a powerful solo episode from your host, Khetnu Nefer, founder of the Gullah Geechee Herbal Gathering. In this timely and deeply personal reflection, Khetnu explores why it's not just important—but urgent—for Black people to reclaim herbalism during these chaotic times in America. She dives into the ancestral roots of Black herbal traditions, how systemic oppression has disconnected us from our plant medicine, and why herbalism is a radical act of self-preservation and cultural remembrance. Khetnu also shares why herbal gatherings like the Gullah Geechee Herbal Gathering are so essential—and what's ahead for its return in October 2026 on her family's land in Johns Island, SC. Whether you're an herbalist, curious beginner, or someone looking to reconnect with your healing power—this episode will inspire you to dig deep and root yourself in tradition, truth, and transformation. 🔗 Connect with Khetnu: www.asoulfultouch.com @gullahgeecheeherbalgathering | @asoulfultouchwellness 🎧 Subscribe & Share this episode with your tribe. The revolution will be rooted. What You'll Learn in This Episode: Why herbalism isn't a trend—it's a tradition How systemic oppression has disconnected Black communities from plant medicine The truth about stress, burnout, and medical gaslighting in our communities Practical ways to begin your herbal healing journey (even as a beginner) The powerful role of ancestral memory in plant medicine How the Gullah Geechee Herbal Gathering is creating sacred space for collective healing—and when it's coming back
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    33 mins
  • Healing Around The Diaspora Episode 2: Discover Iboga with Sequoria "Coco" Dickerson
    Jul 22 2023

    In this podcast episode Of Healing Around the Diaspora, herbalist Sequoria Coco Dickerson shares her personal journey with herbalism and entheogenic plants like Iboga for healing depression with host Khetnu Nefer, founder of the Gullah Geechee Herbal Gathering. She emphasizes the importance of ancestral reclamation and community support in holistic health. You can learn more about Sequoria and her works at www.route2roots.org and FB/IG: @routeroots2wellness and you can attend her workshop: " Iboga: Eat Me and I Will Remind You Who You Are at the 4th annual Gullah Geechee Herbal Gathering taking place on Oct. 6-8, 2023 on Johns Island, SC. Tickets are available at www.gullahgeecheeherbalgathering.com

    Key Points:

    Sequoria's own struggles with depression led her to explore the power of herbalism and plant medicine.

    Plant medicine, especially anthropogenic plants, are powerful in helping individuals gain insight and clarity by removing blocks and expanding their perception.

    The speaker's experience in Gabon allowed her to further explore her genealogy and strengthen her understanding of herself and her roots.

    Iboga helps individuals reconnect with their intuition, soul, and divine GPS, leading to increased confidence and liberation.

    Iboga provides a brain detox, bringing up and releasing intense emotions and past experiences.

    Working with experienced individuals who understand the spirit of the medicine is essential.

    The retreat explores herbalism practices from both enslaved people and African tribes.

    Best Quotes:

    "Accessing alternative wellness practices that our medical coverage doesn't provide can help us move past barriers to healthcare, especially in relation to mental health."

    "Entheogenic plants have been used by indigenous communities for thousands of years to support mental and emotional well-being."

    "Ancestral reclamation allows us to break free from societal expectations and find healing in our own traditions."

    "That overarching support is what we really do need now as a community."

    "I'm grateful that I'm making these connections with amazing individuals like yourself who are doing the work in different places."

    "Learn some of these self-care and herbalism practices from our shared lineage of being the descendants of enslaved people, but also from those tribes, you know, throughout Africa and the diaspora."

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    54 mins
  • Healing Around the Diaspora with Guest Tatiana Eaves
    Jun 12 2023


    Healing around the Diaspora: Exploring the Wisdom of Black and Indigenous Herbalist Healers

    In this inaugural podcast episode, Tatiana Eves, a medicine woman and herbalist, shares her journey of discovering her roots and ancestral knowledge in herbal practices with host, Khetnu Nefer, founder of the Gullah Geechee Herbal Gathering. She highlights the importance of developing a respectful and reciprocal relationship with nature for herbalists and moving away from a capitalist mindset. Tatiana also discusses her current favorite plant ally, California poppy, and her monthly online class and in-person workshops.

    Key Points
    • It is important to embrace diversity and learn about people's why to be better stewards of their vision in their purpose.

    • The Gullah Geechee Herbal Gathering is in its fourth year and takes place annually on Johns Island, South Carolina, which is within the Gullah Geechee Nation.

    • The speaker notes that a deeper understanding of individual plants can lead to a deeper connection with nature.

    • The gathering has become a beautiful, humbling, and eye-opening experience for people who attend.

    • Building community is essential in the healing process.

    • The goal is to continue the work beyond just the gathering and make it accessible to everyone.

    • Social media and personal connections can help bridge the gap for those unable to attend in-person events.

    Best Quotes
    10:20 - 10:27
    • "I really want people to have a feel for who the presenters are so they could even make a greater informed choice."

    18:04 - 18:11
    • "How these plants are working with people and like what the extent of the medicine is... it's just really beautiful to see that as well."

    22:54 - 23:07
    • "People come into it and they're like, I found this thing, I can identify this thing. Let me grab all of it... we need to be thankful and we need to be respectful."

    25:04 - 25:13
    • "Let's meet these beings right as beings, right? As life. And let's, let's be respectful."

    38:58 - 39:03
    • "I very much believe that when things manifest in the physical, they start in the spiritual."

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    56 mins
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