Healing From Abuse: You Need a Mantra

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Healing From Abuse: You Need a Mantra

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You need a mantra! You do. It can help you change your thought process and keep you moving forward on your healing journey.

Topics:
How I received a mantra from a friend.
Tips for finding a mantra.
Examples of mantras.
What to do with your mantra.
How a mantra helps your mind heal.

Resources:
Future Survivors: You Need a Mantra
Future Survivors: You Need a Purpose
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Remember you deserve to live in freedom and peace,
Julia

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