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Healing From Trauma 2

Healing From Trauma 2

Written by: Dreah Boo
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About this listen

 Healing From Trauma is a safe, honest space for conversations about emotional wounds, family pain, childhood trauma, and the long road toward healing. Hosted by Andreah, this podcast explores how trauma impacts our relationships, mental health, and sense of self—and how healing is possible, even when the past still hurts. Through real talk, reflection, and empowerment, listeners are encouraged to break cycles, reclaim their voice, and move forward with clarity and strength.Copyright Dreah Boo Social Sciences
Episodes
  • Szn 3 Episode 4 -“When the Workplace Isn’t a Safe Space”

    Szn 3 Episode 4 -“When the Workplace Isn’t a Safe Space”
    Jan 29 2026
    “When the Workplace Isn’t a Safe Space” in this episode; I give a transparent update & examples of why friendships within the work place are usually are fake. my apologies for the lack of consistency. Between work, relocating and starting a business. My anxiety has been through the roof. Enjoy 😉

    Thank you for spending this time with me on Healing From Trauma. If today’s conversation stirred something in you, pause, breathe, and give yourself grace. Be sure to follow the podcast and share this episode with someone who may need to hear it. Your healing matters.
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    37 mins
  • Szn 3 Ep.3 “I’m Healing… But I’m Still Tired”

    Szn 3 Ep.3 “I’m Healing… But I’m Still Tired”
    Jan 14 2026
    Healing doesn’t always feel empowering. Sometimes it feels lonely, quiet, and exhausting. In this episode, I’m talking like a friend — reflecting on what it means to be doing the work and still feeling tired, unmotivated, or unsure if you’re making progress at all. This is a reminder that healing isn’t a performance, and rest is part of the process.

    Thank you for spending this time with me on Healing From Trauma. If today’s conversation stirred something in you, pause, breathe, and give yourself grace. Be sure to follow the podcast and share this episode with someone who may need to hear it. Your healing matters.
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    36 mins
  • Szn 3 Ep.2 Still Healing: When Progress Doesn’t Feel Like Progress (and Learning to Meet People Where They Are)”

    Szn 3 Ep.2 Still Healing: When Progress Doesn’t Feel Like Progress (and Learning to Meet People Where They Are)”
    Dec 31 2025
    Today we’re talking about what it feels like when healing doesn’t look the way you thought it would.
    When you’ve done the work…
    but you still feel tired, triggered, or disappointed in yourself.
    And we’re also talking about learning how to meet people where they are—
    instead of over-explaining, over-giving, or doing the most just to feel understood.
    If you’ve ever felt like you’re healing, but still exhausted,
    this episode is for you.”

    Thank you for spending this time with me on Healing From Trauma. If today’s conversation stirred something in you, pause, breathe, and give yourself grace. Be sure to follow the podcast and share this episode with someone who may need to hear it. Your healing matters.
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    31 mins
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