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Healing Is Your Responsibility

Healing Is Your Responsibility

Written by: Grace Nguro
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About this listen

 Welcome to "Healing is Your Responsibility," the podcast that empowers you to take charge of your healing journey! Each week, we dive into self-care, mental wellness, and personal growth. Through inspiring stories, expert interviews, and practical tips, we provide the tools you need to reclaim your health and happiness. Whether you're facing challenges, seeking emotional resilience, or enhancing your well-being, this podcast is your go-to resource for actionable insights and encouragement. Remember, healing starts from within, and the power to change your life is in your hands!Grace Nguro Economics Management Management & Leadership
Episodes
  • "Uncomfortable Growth: The Art of Healing"

    "Uncomfortable Growth: The Art of Healing"
    Jun 18 2025

    In this heartfelt and introspective episode of Healing Is Your Responsibility, host Grace dives deep into the personal journey of healing, authenticity, and self-reflection. Starting from her own experiences since 2018, Grace shares the struggles of initiating her podcast and the pressure of perfectionism that often holds us back.

    Join her as she unpacks the importance of embracing imperfection and taking responsibility for our healing journey. With an open heart, she discusses themes of resilience, emotional growth, and the significance of understanding both light and darkness within our lives. Grace openly addresses the discomfort that often accompanies transformation and emphasizes the need for community and support during challenging times.

    Are you ready to embark on your healing journey? Tune in to find hope, inspiration, and profound insights that will resonate deeply as you navigate life’s trials. Remember, you are not alone on this path. Let's embrace the journey together!
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    35 mins
  • Self Love & Mindset

    Self Love & Mindset
    Aug 5 2022
    There is a lot of talk about self love. It sounds great, but what does it actually mean? How do we love ourselves and why does it matters? Join us as we explore this topic together.
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    42 mins
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