Healing Journey cover art

Healing Journey

Healing Journey

Listen for free

View show details

About this listen

Trust that you'll come from a healed place. Start to put more energy into yourself. Let's heal together.


Recommended Books Mentioned:

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear


Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide) by Sarah Knight


Healing through words by Rupi Kaur


Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero


The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle by Krystal Mazzola Wood, M.Ed


Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings and Workbook by Thibaut Meurisse


Soul Therapy by Jacqueline Kademian


Please leave a review/comment, let me know what you think! Follow On IG @AuthenticSelfPodcast | Feel free to message me to let me know what you thought or if she have any questions. Share the podcast with a friend and Subscribe on all streaming platforms so that you can stay up to date with me. Thank you!


Music Credits KOREDE | Afrobeat Library | Music For Content Creators | Afrobeat | No Copyright Youtube: • KOREDE | Afrobeat Library | Music For... Creative Commons — Attribution - CC BY-NC-ND 4.0 Affiliated YouTube channel | / kaseembada

No reviews yet