Welcome Back! I'm Marisa, Transformation Guide, Insight Timer Meditation, and a woman who has spent over 18 years walking her own road through addiction, codependency, and soul recovery. This is Season 2 of The Healing Our Relationships: From Codependency to Authenticity.

Last season was an invitation to step into compassionate awareness. To ask yourself where codependent patterns show up in your relationship to yourself and others. This season, we heal it at a deeper level. In the mind, body and spirit. I am going to have incredible guests for you AND the Healing Our Relationships Workbook will be available for purchase in a few weeks!

I spent the last six months devoted to creating a journey of healing and transformation that you can tangibly follow and hold. I gave it ALL of me and believe I have created something special and powerful for lasting change.

I am so excited for this season. Please follow our new instagram page! @healingourrelationships

Keep an eye out for our new website www.healingourrelationships.com

Until then learn more, book a 1:1 connection call, explore workshops, events and more at healwithalchemy.com.

See you soon!

This final lesson is an invitation to continue walking between your inner and outer worlds. Everything you've experienced in this course — your landscape, your guides, the symbols, the sensations, the clarity that rises from within — becomes truly transformative when you nourish it and bring it into your daily life. Integration is not an ending. It is the beginning of living from your heart center — using your body as your compass, your intuition as your guide, and your inner world as a place you can return to again and again. This lesson is a reminder that the doorway is always open, and you now have everything you need to continue the journey within.

Please download my free mediation app HealSpace https://healspaceapp.com

You will hear me refrence mediation journeys and they can all be found here.

I'm Marisa, Insight Timer Meditation Teacher and Transformation Guide and I am bringing this Insight Timer Course to you here on the Healing Our Relationships Podcast.

This course is a bridge into embodied transformation: To become deeply connected to yourself and your inner world where your intuition, boundaries, and truth actually live.

Through heart-centered visioning practices, guided inner exploration, and embodied teachings, you will learn how to:

• Enter your heart center with intention and clarity
• Navigate the inner landscapes that arise through visioning
• Understand the symbols, sensations, and imagery that come forward
• Connect with your intuition, inner guidance, and helping energies
• Strengthen self-trust and emotional regulation
• Shift out of mind-made stories and into truth
• Build new neural pathways that support healing and transformation
• Develop a deeper, more grounded relationship with yourself
• Access the unseen wisdom and spiritual connection already within you

Follow me on Instagram @soulalchemyhealing

Join my Mailing List at www.healwithalchemy.com

Email me with any questions or if you need any support marisa@healwithalchemy.com

Book a free connection call if you feel called to work 1:1 and dive deeper into this work.

In lesson seven you'll move beyond theory and into direct experience. You'll be guided through a deep inner journey designed to attune your body, heart, and energy field to receiving authentic guidance from within. After the journey, you'll be given space for integration through journaling or creative expression. This lesson is a ceremonial doorway — a chance to experience your inner guidance directly and anchor it into your waking life.

Please download my free mediation app HealSpace https://healspaceapp.com

You will hear me refrence mediation journeys and they can all be found here.

I'm Marisa, Insight Timer Meditation Teacher and Transformation Guide and I am bringing this Insight Timer Course to you here on the Healing Our Relationships Podcast.

This course is a bridge into embodied transformation: To become deeply connected to yourself and your inner world where your intuition, boundaries, and truth actually live.

Through heart-centered visioning practices, guided inner exploration, and embodied teachings, you will learn how to:

• Enter your heart center with intention and clarity
• Navigate the inner landscapes that arise through visioning
• Understand the symbols, sensations, and imagery that come forward
• Connect with your intuition, inner guidance, and helping energies
• Strengthen self-trust and emotional regulation
• Shift out of mind-made stories and into truth
• Build new neural pathways that support healing and transformation
• Develop a deeper, more grounded relationship with yourself
• Access the unseen wisdom and spiritual connection already within you

Follow me on Instagram @soulalchemyhealing

Join my Mailing List at www.healwithalchemy.com

Email me with any questions or if you need any support marisa@healwithalchemy.com

Book a free connection call if you feel called to work 1:1 and dive deeper into this work.