Benefits of the episode:

- inner perception and body work

- daily examples of the fear

- rootcause identification

- mindfulness and release of the fear

- regain vital energy and grounding

You have nothing to do, just to listen and relax for 20min.

Let go of any judgment, driver and conditional love.

Embrace what is present and co-create together a more conscious feeling and connection to your true self.

Let's deep dive and connect with your Inner child, daily behaviors and mental noise.

With all my love, EYA

I invite you to subscribe to EYA Shaman's podcast on your preferred streaming channel to receive the upcoming episodes.

Sensitive Women,

How do you express your sensuality?

How do you embody your feelings along being sensual in your daily life?

Let's melt and dissolve in the river to become a new being.

Connect to a safe space and ground your feet in the soil.

Receive sensuality healing and care.

In this new episode, Eya offers a grounding ritual, breathing exercise and a mindfulness meditation. You will gain safeness and energy cleansing. You will regain vital energy and remove inherited conditioning with subsconcious work.

The essence of this new episode is to express sensuality throughout your whole body, voice, slow move.

Eya guides you towards any stuck emotion and fully creative self-expression.

27 minutes surrounded by the Water, protected by Nature and Free of self-judgment.

With all my love,

EYA

Eya explores the complex topic of Violence, both external and internal.

I invite Sensitive women to reflect on their past experiences with violence, how it manifests in their lives, and the importance of self-expression and emotional release.

What are the key takeways of this new episode?

Violence can be both external and internal, affecting our well-being.

Recognizing past experiences of violence is crucial for healing.

Self-expression is vital; not expressing oneself can be more violent.

Silence can be more damaging than verbal aggression.

Grounding techniques help in releasing pent-up emotions.

Visualization can aid in cleansing negative energy.

Connecting with the inner child is essential for emotional healing.

Rituals can provide a structured way to release emotional pain.

Mindfulness practices enhance self-awareness and emotional regulation.

Embracing one's true self is a journey that requires courage.

Empowering women to release past traumas and embrace healing 🌿Join us as we explore pathways to peace and resilience.

With all my love, Eya