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Healing with the Disco Queens

Healing with the Disco Queens

Written by: Alex and Susanna
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About this listen

If you feel lost and confused in your 20's, welcome to Healing with the Disco Queens where two best friends celebrate 10 years of friendship and reflect the trials and tribulations that are your 20's and give advice to their younger selves. Follow along as we dive into all the things you dish out on your best friends couch like breakups, mental health, career changes, and life drama.

Alex & Susanna 2025
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Thirty-Six, Twenty-Four, Thirty-Six (Expectation of Women's Physical Appearance )
    Jan 17 2026

    36-24-36 used to be a "winning" hand, but now just reminds us of the unrealistic expectations on women's bodies and overall appearance. What we wear, what physical size we are, and how we age. We have heard the comments since childhood that have formed the mold we thought we needed to fit into. This week the Disco Queens look through a retrospective lens and discuss their own experiences of how the expectation of women's body is supposed to "look" shaped their own thoughts about themselves. Grab your disco queens, grab your snacks, and let's heal together!

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    56 mins
  • Can I Handle the Seasons of My Life (Younger Friends, Same Mid 20s Crisis)
    Jan 16 2026

    Can we handle the seasons of our lives? The seasons that are filled with change, fear, and the complete unknown. During this time, we get older and bolder and learn to surround ourselves with those who love and support us. This week the Disco Queens invite two other disco queens who are going through the mid 20s crisis season where it feels like everything is changing rapidly, including yourself. Grab your disco queens, grab a drink, and let's heal together!

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    55 mins
  • It's Coming Along (When Things Don't Go As Planned)
    Jan 16 2026

    When things don't go according to the life plan and are barely coming along, the Disco Queens get right back to where they started from. In this episode, the Disco Queens talk about the "timeline" everyone has in their own mind of when certain milestones are supposed to happen, as well as everyday stresses when plans just do not fall in line. So grab your Disco Queens, grab your drinks, and let's heal together.

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    56 mins
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