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Health Applied

Health Applied

Written by: Viral Tribe Entertainment
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About this listen

Health Applied is the podcast that takes health out of the clinic and into real life. Hosted by Kelly Allison and Harriet Gisbourne, Health Applied brings together real science, real experiences, and the health truths that actually matter to your everyday life. After years of navigating personal health challenges and frustrations with healthcare, Kelly and Harriet invite an incredible range of experts, professionals, and lived-experience voices to share knowledge that empowers listeners to make confident decisions about their own bodies and wellbeing.Viral Tribe Entertainment Hygiene & Healthy Living
Episodes
  • Why Your UTI Symptoms May Be Getting Missed...And What To Do Next | Part 1
    May 12 2026

    Always have a negative urine dipstick at the doctors despite having all the symptoms of a UTI?


    In Part 1 of this important conversation, We sit down with Dr Catriona Anderson

    , GP and specialist in chronic and recurrent UTIs, to uncover why standard urine dipstick tests so often fail women and what you need to know to challenge outdated advice and get the treatment you deserve.


    This is an honest, deeply informative discussion around chronic urinary tract infections, menopause, bladder pain, sleep deprivation and the emotional toll these conditions can take on women’s lives.


    Kelly also shares the reality of living with chronic UTI symptoms for over 13 years, including the impact on sleep, relationships, work, confidence and everyday life.


    If you’ve ever been told “your tests are negative” despite knowing something is wrong, this episode will leave you feeling informed, validated and better equipped to advocate for your health.


    Watch The Full Series Of Health Applied Here - https://www.youtube.com/@UCbenIdBaHJsQ6w1oHRvR8AA


    💬 Join the Conversation

    Have questions about cosmetic surgery? Comment below or message us on Instagram.


    Follow Health Applied:

    Instagram - https://www.instagram.com/healthappliedpodcast/

    TikTok - https://www.tiktok.com/@healthappliedpodcast

    Facebook - https://www.facebook.com/people/Health-Applied-Podcast/61584575055523/


    Chapters

    00:00 The reality of chronic UTIs in women

    00:21 Introducing Dr Kat Anderson

    02:19 How Dr Kat specialised in chronic UTIs

    05:45 The breakthrough that changed her approach

    11:16 Why chronic UTIs are still dismissed

    12:26 The difference between acute, recurrent & chronic UTIs

    14:10 The devastating impact on women’s lives

    15:45 Misdiagnosis & interstitial cystitis explained

    19:18 When “interstitial cystitis” is actually infection

    21:24 Kelly’s personal experience with bladder pain

    23:12 Why urine dipstick tests often fail women

    26:13 Why standard urine cultures miss infections

    27:20 Dormant bacteria & embedded bladder infections

    30:00 The problem with NHS testing thresholds

    33:39 Why women keep getting overlooked

    35:16 The movement to redefine chronic UTI treatment

    41:13 How treatment pathways could finally change

    42:08 Living with chronic UTI for 13 years

    44:32 The anxiety & isolation of bladder pain


    This episode is intended for educational and awareness purposes only and is not sponsored, promotional or affiliated with any specific clinic, treatment provider or commercial service discussed during the conversation.

    Show More Show Less
    46 mins
  • Thinking About Botox or Fillers? What Women Need to Know Before You Decide
    May 5 2026

    Most women don’t want to look “done”, they just want to feel like themselves again.


    In this honest, no-nonsense conversation, we sit down with a Rebecca, founder of Rebecca Ann Aesthetics to break down what actually works and what you need to be careful of, when it comes to Botox, fillers, skin treatments and ageing well.


    If you’ve ever felt unsure, sceptical, or overwhelmed by the world of anti-ageing… this episode gives you clear, grounded insight so you can make confident decisions.

    This isn’t about chasing youth.


    It’s about understanding your options and choosing what feels right for you.


    Watch The Full Series Of Health Applied Here - https://www.youtube.com/@UCbenIdBaHJsQ6w1oHRvR8AA


    💬 Join the Conversation

    Have questions about cosmetic surgery? Comment below or message us on Instagram.


    Follow Health Applied:

    Instagram - https://www.instagram.com/healthappliedpodcast/

    TikTok - https://www.tiktok.com/@healthappliedpodcast

    Facebook - https://www.facebook.com/people/Health-Applied-Podcast/61584575055523/


    Chapters

    00:00 – Why filler trends are changing (natural vs overdone)

    01:14 – From A&E nurse to Harley Street aesthetics expert

    03:49 – Why medical training matters (and the risks if not)

    05:02 – The shocking lack of regulation in aesthetics

    07:53 – Botox gone wrong: what can happen

    08:40 – The most dangerous filler complication explained

    10:40 – The 3 most important anti-ageing basics

    12:54 – Why filler should NOT start where you think

    15:20 – The real reason your face ages (volume loss explained)

    17:27 – Body treatments: what’s safe vs risky

    18:16 – Skin boosters (Profhilo, polynucleotides) explained

    20:54 – How Botox actually works (simple explanation)

    22:32 – Why wrinkles soften over time with Botox

    23:24 – When should you start Botox?

    25:59 – Is there too much pressure on women to look young?

    27:43 – Why more men are getting treatments (but quietly)

    30:52 – Teenage skincare: what’s too much?

    32:03 – The only skincare ingredients that actually matter

    34:37 – Diet, sugar & how your skin reflects your health

    36:06 – Final thoughts: confidence, ageing & choice


    This episode is intended for educational and awareness purposes only and is not sponsored, promotional or affiliated with any specific clinic, treatment provider or commercial service discussed during the conversation.

    Show More Show Less
    38 mins
  • Why Bladder Leaks & Pelvic Floor Issues Get Worse (And How to Fix Them)
    Apr 28 2026

    If you’ve ever been told “that’s just part of getting older” or “it’s normal after kids”… this episode is for you.


    In this powerful conversation, we sit down with women’s health pioneer Wendy Powell to uncover the truth about pelvic floor health, incontinence, prolapse, and why millions of women are silently struggling with symptoms that are treatable, but ignored.


    Watch The Full Series Of Health Applied Here - https://www.youtube.com/@UCbenIdBaHJsQ6w1oHRvR8AA


    💬 Join the Conversation

    Have questions about cosmetic surgery? Comment below or message us on Instagram.


    Follow Health Applied:

    Instagram - https://www.instagram.com/healthappliedpodcast/

    TikTok - https://www.tiktok.com/@healthappliedpodcast

    Facebook - https://www.facebook.com/people/Health-Applied-Podcast/61584575055523/


    CHAPTERS

    00:00 – The symptom women are too embarrassed to talk about

    00:50 – Meet Wendy Powell: From personal struggle to global solution

    02:14 – Why women’s health issues are dismissed

    06:54 – The symptoms you should NEVER ignore

    08:21 – Can pelvic floor issues actually be fixed?

    09:51 – “It felt like my insides were falling out…”

    11:24 – When your symptoms don’t fit the medical box

    13:56 – Why postpartum care is failing women

    16:12 – The hidden cost of suffering in silence

    18:40 – The mental health impact no one talks about

    20:54 – Why the system is broken (and what needs to change)

    27:16 – Menopause, hormones & new symptoms

    30:24 – Pads, shame & what women are really doing

    31:53 – Why other countries do this better

    32:28 – Kegels explained (and why they’re not enough)

    34:42 – Tight vs weak pelvic floor (game-changer insight)

    37:04 – Why we must educate women earlier

    39:20 – Breaking generational silence

    40:28 – Why women’s health is censored online

    45:13 – Final takeaway: Stop normalising suffering


    This episode is intended for educational and awareness purposes only and is not sponsored, promotional or affiliated with any specific clinic, treatment provider or commercial service discussed during the conversation.

    Show More Show Less
    48 mins
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