Healthy Chit-Chat with Coach Shalynne cover art

Healthy Chit-Chat with Coach Shalynne

Healthy Chit-Chat with Coach Shalynne

Written by: Shalynne Barr
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About this listen

 Good health is afforded to everyone and I am here to help reach your health goals! It's with coming from a place of poor health personally, that I now share the how, what, when and why of the benefits of leading a wholesome lifestyle. Let's propel your health to the next level with real, down-to-earth, simple to follow tips!Health Coach Shalynne 2021 Hygiene & Healthy Living
Episodes
  • Four Tips to Enhance Your Weight Loss Goals - Part 4 (Watch on YouTube)

    Four Tips to Enhance Your Weight Loss Goals - Part 4 (Watch on YouTube)
    Apr 26 2022

    Learn the top tips that have changed my life over the course of 8 years in this four part series.

    Today, we will focus on Resources where I will talk about how education for your journey is important; you are not alone.

    Check out my Online courses that will support your goals as you learn on your own timeframe as well as find printables at the Health Coach Shalynne Etsy store.
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    14 mins
  • Four tips to enhance your weight loss journey - Part 3 (Watch on YouTube!)

    Four tips to enhance your weight loss journey - Part 3 (Watch on YouTube!)
    Apr 19 2022

    Learn the top tips that have changed my life over the course of 8 years in this four part series.

    Today, we will focus on Nutrition where I will talk about how eating from all food groups can help raise your level on nutrition and how to steer clear of restrictive diets.

    Find the Nutrition Goals Made Easy printable workbook at etsy.com/shop/healthcoachshalynne
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    7 mins
  • Four tips to Enhance Your Weight Loss Goals - Part 2 (Watch on YouTube!)

    Four tips to Enhance Your Weight Loss Goals - Part 2 (Watch on YouTube!)
    Apr 12 2022

    Learn the top tips that have changed my life over the course of 8 years in this four part series.

    Today, we will focus on Fitness where I will talk about how in only 30 minutes per day your lifestyle can greatly change for the better.

    Find the Fitness Goals Made Easy printable workbook at etsy.com/shop/healthcoachshalynne
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    7 mins
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