Healthy Mind Healthy Body
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Healthy Mind Healthy Body
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Narrated by:
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Written by:
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Mark Beggs
About this listen
"Unlock the secrets to a vibrant life with 'Healthy Mind, Healthy Body.'
In this illuminating guide, delve into the interconnected realms of nutrition, hydration, and exercise.
As a parent you might be at a loss, as to how you can practically help your child or teenager maximise their potential.
Did you know ? That meaningful connections, and embracing colour can impact your life and the lives of those around you.
Did you know ? the environment you exist in, has a powerful influence on your mind , body and lifeforce.
It doesn’t have to be complicated, Healthy mind Healthy Body seamlessly blends science and practical wisdom, in this step-by-step guide to empower you to optimize your lifeforce for enduring well-being.
A must-read for parents seeking to nurture happy, healthy children and teenagers who are poised to embrace life's boundless opportunities. Take this book home with you today to transform your lifestyle and embark on a journey toward holistic health.
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Mark Beggs-
Sep 2 202424 mins
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