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Healthy Mind Matters

Healthy Mind Matters

Written by: Maria Shilaos KSL Newsradio
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About this listen

Healthy Mind Matters is hosted by Maria Shilaos. The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind Matters is sponsored by Intermountain HealthCare and SelectHealth.

2023 Maria Shilaos, KSL Newsradio Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • Self-harm: What do you need to know?

    Self-harm: What do you need to know?
    Mar 13 2023

    Dr. Kristin Frances with the Huntsman Mental Health Institute joins KSL's Maria Shilaos to dispel the myths that surround self-harm. Learn the signs and how you should react if someone you love is hurting themselves.

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    6 mins
  • Winter Blues and Light Therapy

    Winter Blues and Light Therapy
    Feb 1 2023

    Many of us suffer from the Winter Blues in Utah but don't know what we can do about it. Maria Shilaos speaks with Dr. Jason Hunziker from the Huntsman Mental Health Institute to learn how Light Therapy, lifestyle changes, and treatment can help.

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    19 mins
  • Primary Children's Hospital Expands Mental Health Services #4

    Primary Children's Hospital Expands Mental Health Services #4
    Nov 2 2020

    Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a ten-million dollar gift to make the expanded care possible.

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    8 mins
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