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Season 1 : Episode_019
Have you ever wondered what it's like to transform a high school crush into a 26-year-long marriage filled with resilience, love, and community? Join us on this episode of Healthy Mindset Miracles as we welcome Byron and Margaret from the Beyond I Do podcast. Their journey from teenage sweethearts to adoptive parents of four, including a teenager and her child, is nothing short of inspiring. Their story highlights the power of friendship in building a lifelong partnership and the importance of mutual admiration and unwavering commitment.

Byron and Margaret shed light on the challenges they faced marrying young and growing up together while managing the complexities of marriage and parenthood. From adjusting habits and managing conflicts to developing effective communication strategies, they share the ups and downs of their relationship. Their practical advice, such as writing letters to avoid heated arguments and ensuring disagreements didn’t happen in front of their children, is invaluable for couples navigating similar paths. Late-night discussions about finances and intimacy showcase their dedication to maintaining a strong foundation, even during the toughest times.

In this heartfelt episode, we also explore how moments of emotional vulnerability can strengthen marital bonds. Byron and Glenn discuss their personal growth into manhood and how their upbringings influenced their relationships. The emphasis on patience, understanding, and the willingness to work through challenges together serves as a testament to the enduring power of love. Don’t miss out on the introduction to our book, "Unlocking Forever: 10 Keys to a Successful Marriage," and be sure to visit beyondidopodcast.com for more resources and upcoming coaching services. This conversation is filled with wisdom, practical tips, and profound reflections that will resonate with anyone committed to building a strong, supportive relationship.

Contact:
www.beyondidopodcast.com

Book - Unlocking Forever: 10 Keys to a Successful Marriage.

YouTube https://www.youtube.com/@beyondidopodcast

Support the show

Thank you for tuning in to this empowering episode of Healthy Mindset Miracles." We hope you found inspiration and insight into the journey of redefining your mindset.

If you have any questions or would like to share your own experiences, please visit our website:
www.healthymindsetmiracles.com

We welcome your stories and inquiries. If you are interested in being a guest send us a message under contact us in the website.

Stay tuned for more episodes where we continue to explore the path to healing and well-being. Until we meet again, may you discover a healthy mindset in your life. 🌟

Don't forget to like, share, comment and subscribe on our Facebook and YouTube channel.

Send us a text

Season 1 : Episode_018
What if you could turn your most challenging life experiences into a source of inspiration and advocacy? Join us in this episode of Healthy Mindset Miracles as we welcome the remarkable Neosho Ponder. Neosho's journey is nothing short of extraordinary—starting from a first-generation college graduate battling ADHD to earning her PhD from Howard University, and then facing a breast cancer diagnosis a year later. Her story is one of resilience, perseverance, and the transformative power of humor and faith.

Neosho takes us through the intense journey of her breast cancer treatment, sharing the physical and emotional hurdles she encountered from the moment she discovered a lump in her breast to the harrowing experience of severe radiation burns and the complexities of reconstructive surgery. Despite these challenges, Neosho’s unwavering humor provides a unique perspective on the trials she faced. We dive into her evolution from patient to advocate, highlighting her impactful work with the Tiger Lily Foundation and her role in public speaking and conferences.

The episode also explores the incredible support Neosho received from her community, including her church family and sorority sisters, as she navigated the loss of close friends and the emotional toll it took on her. Hear how Neosho's faith and humor played pivotal roles in her healing journey, as encapsulated in her book, "God's Got Jokes: How I Used My Faith and God's Humor to Survive Breast Cancer." From transforming scars into tattoos to reclaim her identity to dealing with the intricacies of dating post-reconstructive surgery, Neosho’s story is a testament to the power of community, faith, and a positive mindset in overcoming life’s greatest challenges.

Contact for Neosho:
Instagram: https://www.instagram.com/dr_ponder/
Linkedin: https://www.linkedin.com/in/neosho-c-ponder-ph-d-4bb7461a/
Twitter: PonderOnThat
Email: jokesbyGod@gmail.com

Support the show

Thank you for tuning in to this empowering episode of Healthy Mindset Miracles." We hope you found inspiration and insight into the journey of redefining your mindset.

If you have any questions or would like to share your own experiences, please visit our website:
www.healthymindsetmiracles.com

We welcome your stories and inquiries. If you are interested in being a guest send us a message under contact us in the website.

Stay tuned for more episodes where we continue to explore the path to healing and well-being. Until we meet again, may you discover a healthy mindset in your life. 🌟

Don't forget to like, share, comment and subscribe on our Facebook and YouTube channel.

Send us a text

Season 1 : Episode_017
Burnout and anxiety can sneak up on the best of us, even those dedicated to helping others with their mental health. Gabby, a licensed clinical social worker and somatic experiencing practitioner, brings us into her world of struggle and resilience. She narrates her personal battles with chronic pelvic pain and high-stress environments in community mental health, where her perfectionist drive led to burnout. The crucial moment of feeling nothing for a client served as a wake-up call, pushing her to reconsider her path and prioritize her mental and physical well-being.

Navigating the complex maze of chronic pain and anxiety often involves a reliance on medication, and Gabby's story is no exception. Her dependence on medication for sleep and functionality became a cycle she had to break. This episode sheds light on her transition to alternative healing routes, incorporating naturopathic guidance, vitamins, and lifestyle changes such as breath work, meditation, and dietary adjustments. Gabby offers practical tips, like supplementing with magnesium for improved sleep, ensuring that listeners walk away with actionable advice for their wellness journeys.

Women, in particular, face unique challenges when it comes to burnout, whether in the workplace or at home. Gabby empowers women with strategies to manage burnout through affirmations, boundary setting, and flexible work arrangements. She discusses the importance of recognizing burnout beyond professional settings, extending to relationships and parenting. Grounding and somatic practices play a pivotal role in Gabby's approach, teaching the brain and nervous system to feel safe. From meditation techniques to practical grounding exercises, Gabby’s insights provide a roadmap for achieving mental wellness and reclaiming control over one's life.

For more info about Gabby:
https://www.gabbywnekcoaching.com/

Support the show

Thank you for tuning in to this empowering episode of Healthy Mindset Miracles." We hope you found inspiration and insight into the journey of redefining your mindset.

If you have any questions or would like to share your own experiences, please visit our website:
www.healthymindsetmiracles.com

We welcome your stories and inquiries. If you are interested in being a guest send us a message under contact us in the website.

Stay tuned for more episodes where we continue to explore the path to healing and well-being. Until we meet again, may you discover a healthy mindset in your life. 🌟

Don't forget to like, share, comment and subscribe on our Facebook and YouTube channel.