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Healthy Soul Matters

Healthy Soul Matters

Written by: Lise Matthews
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About this listen

 Interesting educational podcasts guiding you to natural healthy living. Hosted by Lise Matthews, kinesiologist, Bowen Technique practitioner and owner of The Ark healthy living shop and clinic in Pembrokeshire on the stunning coast of West Wales. Join our community of healthy soul mates at www.thearkhaverfordwest.co.uk.Copyright 2022 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • How to choose quality supplements

    How to choose quality supplements
    Jan 9 2026

    Have you ever wondered about the quality of supplements you are taking? Lise shares how to ensure you are buying the most effective product including tips to avoid counterfeit and contaminated copies that aren't always as they appear on the box.
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    4 mins
  • Why and how to be kind to your skin

    Why and how to be kind to your skin
    Jun 30 2023

    Learn about the importance of our body's largest organ, why it is essential to our overall health and wellbeing and discover natural ways to nurture it.
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    7 mins
  • Natural ways to find hayfever relief

    Natural ways to find hayfever relief
    Apr 8 2022

    Understand how our body develops hayfever and discover some of the natural methods available that can not only reduce inflammation but prevent the release of histamine during peak season.
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    4 mins
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