Healthy Transitions - Oregon (Repository) cover art

Healthy Transitions - Oregon (Repository)

Healthy Transitions - Oregon (Repository)

Written by: Sam Skinner
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About this listen

Originally created September 3, 2020.

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A podcast created for sharing the experiences of youth and young adults in Oregon who advocate for a better mental health system for themselves and their peers.

Sam Skinner 2026
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Rhi on Early Adolescent Mental Health, Perspective, and Hope
    Apr 19 2026

    Originally aired May 10, 2023.

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    In this episode of the podcast, we are joined by Rhi to talk about lived experience with childhood trauma and early childhood suicidality. Rhi speaks on the importance of therapy, rationalizing anxiety, self-care, and their journey to happiness. Rhi also touches on how lived experience informed their area of study as a social work student.

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    Resources:

    Self-Harm Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/topics/self-harm/#pass-741741-on-to-a-friend-8

    YouthLine: Text teen2teen to 839863. Call 877-968-8491. Email teen2teen@linesforlife.org. Or chat on their website. https://oregonyouthline.org/

    Trans Lifeline: Call 877-565-8860 https://translifeline.org/hotline/

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    29 mins
  • Meade on Psychosis, Coping, Recovery, & Self Care
    Apr 19 2026

    Originally aired Mar 8, 2023.

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    This episode we got the opportunity to speak with Meade, a young adult advocate and graduate from the EASA program! Meade's shares a story of her lived experience, having hope, and navigating recovery.

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    Resources:

    Self-Harm Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/topics/self-harm/#pass-741741-on-to-a-friend-8

    YouthLine: Text teen2teen to 839863. Call 877-968-8491. Email teen2teen@linesforlife.org. Or chat on their website. https://oregonyouthline.org/

    Trans Lifeline: Call 877-565-8860 https://translifeline.org/hotline/

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    26 mins
  • Carey on Community, Identity, Mindful Sports, & More
    Apr 19 2026

    Originally aired February 27, 2022.

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    In today's episode Sam interviews Carey, a wonderful multifaceted equine archery aficionado, artist, animal lover, YALC mental health advocate, and straight up lovely human being. They discuss the themes of community, identity, and mindful sports. You can follow Carey's mounted archery TikTok account @ridgelinemountedarchers and find their book "Fishes in the Bathtub" by Carey Norland on amazon.com. Thanks for listening!

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    Resources:

    Self-Harm Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/topics/self-harm/#pass-741741-on-to-a-friend-8

    YouthLine: Text teen2teen to 839863. Call 877-968-8491. Email teen2teen@linesforlife.org. Or chat on their website. https://oregonyouthline.org/

    Trans Lifeline: Call 877-565-8860 https://translifeline.org/hotline/

    Show More Show Less
    27 mins
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