In this heart-opening episode of our chakra series, we drop into the energy of the Heart Chakra, the sacred bridge between who we are and how we love. We begin by setting a collective intention and sending gentle energy healing your way, inviting you to soften, feel, receive, and be love.

Krystyn shares a profoundly moving moment from a virtual reiki and guided healing session, where she came face to face with her inner child, looking up at her from beneath a wall of thorns she once built for protection. Together, we explore what it means to dismantle those walls, to choose vulnerability, softness, and the courage to truly do the work.

We dive into the signs of overactive and underactive heart chakras, and Rachael shares a powerful, and unforgettable, moment in an airport with a woman unhinged that presented her with the opportunity to attune with compassion and humanity.

This episode is a blend of wisdom, healing, laughter, and deep truth. It’s a reminder that leading with love doesn’t mean bypassing pain, it means meeting it with presence, compassion, and an open heart. Place a hand on your chest and please join us as we practice the art of being soft in a world that often asks us to harden.

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