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Heart Matters Podcast

Heart Matters Podcast

Written by: Peter Barlis
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About this listen

The Heart Matters Podcast is your trusted guide to understanding heart health in clear, simple language. Hosted by cardiologist Professor Peter Barlis, each episode breaks down complex topics — from blood pressure and cholesterol to new treatments, tests, and lifestyle choices into conversations that are easy to follow and practical to apply.

With insights from real-world patient care, global research, and everyday experience, the Heart Matters Podcast empowers you to feel more confident about your health.

For more information, resources, and articles, visit www.heartmatters.com

.Disclaimer: This podcast is for educational purposes only. It is not a substitute for medical advice. Always consult your healthcare provider for guidance specific to your health.

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Episodes
  • Blood Pressure Explained: What the Numbers Really Mean

    Blood Pressure Explained: What the Numbers Really Mean
    Aug 31 2025

    In this very first episode of the Heart Matters Podcast, Professor Peter Barlis takes you through one of the most important topics in heart health: blood pressure.

    What do those two numbers - systolic and diastolic really mean? What’s considered high, what’s normal, and why does it matter? We’ll explore:

    • Why blood pressure is often called a “silent” condition
    • Symptoms and warning signs to be aware of
    • Causes and aggravating factors, including sleep apnoea
    • Tests your doctor may organise, from bloods and ECGs to echocardiograms and 24-hour monitors
    • The long-term consequences of uncontrolled blood pressure, like heart failure
    • How high blood pressure often goes hand-in-hand with cholesterol, diabetes, and other risks
    • Treatments and common medicines explained in plain language
    • Practical lifestyle steps you can start today

    Clear, simple, and evidence-based, this episode will help you understand your blood pressure and what you can do to protect your heart.

    For more resources, visit www.heartmatters.com.
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    25 mins
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