HeartBreak Companion. cover art

HeartBreak Companion.

HeartBreak Companion.

Written by: Monica
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Your Podcast. Your Feelings. Our experience of Life. "A raw sifting through emotional processes". No bullshit podcast from an Average Human that went from mental institutions to creating an extraordinary love of life. A breakup or we lose someone to death. The grief that comes from breaking up or loss is difficult. Having chronic depression and anxiety are tough to begin with. I know what it is like to try to engage in "normal" life when dealing with so much heaviness. What are you going through? Topics covered: Suicide, relationship break-up, grief, loss to death, grieving our pets.Monica Self-Help Success
Episodes
  • Why do People Lie

    Why do People Lie
    Aug 24 2025

    In this honest and personal episode, I share my experience with discovering my ex-partner's affair and the web of lies that followed. After being gaslit and deceived, I found myself asking the question we've all wondered: why do people lie? Drawing from my own painful experience with infidelity and dishonesty, I explore the psychology behind lying - what drives people to choose deception over truth, even when it hurts the people they claim to love. If you've been cheated on, lied to by someone you trusted, or are trying to make sense of a partner's dishonest behavior, this episode offers insight into the mindset of liars. Sometimes understanding the 'why' can be the first step in your own healing journey from betrayal and broken trust.
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    7 mins
  • does drinking alcohol help anxiety?

    does drinking alcohol help anxiety?
    Jul 8 2024
    does drinking help relieve anxiety? how does drinking help anxiety? #recovery #sober #soberlife
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    10 mins
  • why can't i get over this (breakup)?

    why can't i get over this (breakup)?
    Jul 2 2024
    heartbreak is very painful. Why does it take so long to get over a breakup? we talk about what happens in our brains when we are going through romantic heartache. #sadness #depression #breakup --- Support this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
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    8 mins
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