Heather Benning

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Heather Benning

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About this listen

In the Iowa Gravel Series Podium podcast, host Chris McQueen interviews Heather Benning, a successful gravel cyclist and coach, who shares insights on her sports background, the significance of community in cycling, nutrition, recovery strategies, and the challenges of perimenopause. She emphasizes inclusivity in gravel racing and advocates for better course transparency.

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