Today we speak with Latrina Caldwell, a Mental Health Practitioner and Certified Life Coach with Levan Counseling & Consulting Services. She has an AS Degree in Human Services as well as over 10 years of experience in the Social Service field.

Tune in and get inspired by a story of survival in trying times, and using ones past experiences to get motivated to help others who may have previously struggled or are currently struggling through similar experiences.

"It's really easy to get lost in the rabbit hole of what we can't do, and it's a little bit harder to recognize our abilities, the things we can do, and really hone in on [those things] and instead focus on those things".

"...For those people there's a problem -- no, lets not say problem. Let's say challenge"

Debora Vick founded a non-profit, RareABILITY at the age of 47.

Having spent most of her life battling chronic illnesses, Deborah Vick discusses how she navigates her life and creates her own successes by refusing to accept "disability", and instead emphasizes ABILITY, which is something each individual possesses. Deborah explains her motivations and how she manages to do beyond what the average person does for others, despite the numerous chronic illnesses she has.

"If I can write a book with part of my brain missing, you can do it with a full brain." - Tammy Revard

Speaking from experience, Tammy discusses the realities of household mold and the true impact it can have on ones well being. She openly shares her story of what transpired to make her "The Real Air Head": an asthma attack while having been exposed to mold, ultimately causing serious deterioration of her brain.

What to some may seem like an ending, or at least a reason to slow down, Tammy saw her experience as an opportunity to create her second act.

Listen in to hear about the trials and tribulations she faced, but more importantly, the many achievements and success she has and continues to accrue throughout this second act.

Recorded July 9th, 2021.

Efrat Rafaeli who's been living in the bay area for more than 20 years, who at the age of 51 started a natural skin Care geared for women over 45 

After years in the tech industry Efrat decided to do her life's purpose which is to educate women on skin care wellness. 

Alix Clo

Your Age is Beautiful 

www.alixclo.com

Isabella Guajardo CEO of Bella Organizing talks about how staying active keeps her from having hot flashes and other symptoms of menopause. 

In this episode, Michelle talks about her inspiration for the Podcast and sharing this experience of menopause.