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Heir Flow Podcast

Heir Flow Podcast

Written by: Rickey L Thomas Jr
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The Heir Flow Podcast was designed to inform and inspire listeners to live their lives like the Heirs that we were created to be.

© 2026 Heir Flow Podcast
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Episodes
  • Rest Has a Source (And It’s Not What You Think)
    Jan 16 2026

    🎙️ In this episode of the Heir Flow Podcast, we’re getting honest about where real rest actually comes from—and why so many of us can’t seem to hold onto it.

    Most of us don’t want rest—we want relief. Relief from pressure. Relief from responsibility. Relief from people and problems. But relief is temporary, and once it wears off, the stress always finds its way back.

    In this conversation, we shift the focus from external fixes to the true source of rest. Because biblical rest isn’t found in a vacation, a new season, or better circumstances—it’s found in a relationship. Jesus doesn’t offer escape from life’s pressures. He offers peace within them.

    When you understand this, you stop chasing calm and start cultivating connection. You move from trying to manage stress to learning how to walk with Jesus at His pace—carrying less weight, not less responsibility.

    🔥 Relief vs. Rest Breakdown:
    ✅ Relief changes what’s happening around you
    ✅ Rest changes what’s happening within you
    ✅ Relief depends on circumstances
    ✅ Rest depends on relationship
    ✅ Relief is temporary
    ✅ Rest is sustainable

    In this episode, we unpack:
    📖 Jesus’ invitation to weary, burdened people—and what He really meant by “rest” (Matthew 11:28–30)
    🕊️ Why rest is not the absence of work, but shared weight
    ❤️ The difference between coming to Jesus for solutions vs. surrender
    🔥 Why self-reliance feels strong but leaves you exhausted
    📖 How your soul—not your schedule—is where rest actually begins (Psalm 62:1)

    🎧 Listen now on all major platforms: Apple Podcasts, Spotify, iHeartRadio & more
    💻 Catch this episode and more at: www.heirflowpodcast.com

    🚀 Join the movement & stay connected:
    📲 Instagram: @heir_flow
    📘 Facebook: Heir Flow Podcast
    📺 YouTube: @heirflow
    🎵 TikTok: @heir_flow – https://www.tiktok.com/@heir_flow

    🛍️ Check out my curated Amazon list of faith, mindset, and legacy tools:
    👉 amzn.to/42UGtGb

    👉 If this episode helped you stop chasing relief and start leaning into real rest, share it with someone who’s been running on empty.
    FOLLOW, RATE, & SUBSCRIBE to stay tapped into the flow—because heirs don’t strive for rest…
    they flow from it.

    #HeirFlowPodcast #LivingFromRest #FaithAndPeace #RestInJesus #TrustGod #PeaceUnderPressure #RestedHeart #KingdomMindset #LegacyBuilder #HeirsNotStrivers #HeirFlow

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    46 mins
  • You’re Not Stressed — You’re Carrying Too Much
    Jan 7 2026

    🎙️ In this episode of the Heir Flow Podcast, we’re confronting a hard truth most of us avoid:
    you’re not stressed because life is heavy—you’re stressed because you’re carrying weight God never asked you to hold.

    We live in a culture that celebrates exhaustion and calls burnout “being responsible.” But pressure doesn’t have to produce anxiety. In this conversation, we flip the script on stress and reveal why it’s not primarily a schedule problem—it’s a heart posture issue.

    Stress isn’t proof that something is wrong with you. It’s often an invitation to trust God more deeply.

    When you understand this, you stop trying to control everything and start living from rest. You move from surviving pressure to experiencing peace inside it. Not because life gets easier—but because your heart gets anchored.

    🔥 From Pressure to Peace Shift:
    ✅ Pressure doesn’t disappear—but peace can guard your heart
    ✅ Responsibility is healthy—control is heavy
    ✅ Stress reveals misplaced trust, not weak faith
    ✅ Peace isn’t passive—it’s protective
    ✅ Rest begins when surrender replaces self-reliance

    In this episode, we unpack:
    📖 Why peace is available in pressure, not just after it (Philippians 4:6–7)
    ❤️ How stress exposes where your trust is really resting
    ✝️ Why Jesus lived calm under pressure instead of anxious under demand
    🔥 How God uses pressure to teach us not to rely on ourselves but on Him (2 Corinthians 1:9)
    🕊️ The difference between asking God for help and actually surrendering control

    🎧 Listen now on all major platforms: Apple Podcasts, Spotify, iHeartRadio & more
    💻 Catch this episode and more at: www.heirflowpodcast.com

    🚀 Join the movement & stay connected:
    📲 Instagram: @heir_flow
    📘 Facebook: Heir Flow Podcast
    📺 YouTube: @heirflow
    🎵 TikTok: @heir_flow – https://www.tiktok.com/@heir_flow

    🛍️ Check out my curated Amazon list of faith, mindset, and legacy tools:
    👉 amzn.to/42UGtGb

    👉 If this episode reminded you that you don’t have to carry everything alone, share it with someone who’s been overwhelmed lately.
    FOLLOW, RATE, & SUBSCRIBE to stay tapped into the flow—because heirs don’t strive for peace…
    they learn how to flow from it.

    #HeirFlowPodcast #LivingFromRest #FaithAndPeace #TrustGod #PeaceUnderPressure #RestedHeart #KingdomMindset #LegacyBuilder #HeirsNotStrivers #HeirFlow

    Support the show

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    28 mins
  • This Is Only A Test...
    Dec 30 2025

    🎙️ In this episode of the Heir Flow Podcast, we’re flipping the script on your hard season with four simple words: “This is only a test.”

    Because what you’ve been calling punishment might actually be preparation. The delays, the pressure, the closed doors—they’re not proof that God forgot you. They’re proof that He’s training you for what you’ve been praying for.

    When you understand the test, you stop spiraling in anxiety and start standing in contentment, confidence, and praise. You move from “Why is this happening to me?” to “What is God building in me?”

    🔥 P.A.S.S. the Test Framework:
    Perspective – Stop calling your preparation a prison. See this season the way God sees it.
    Agreement – Break partnership with fear and frustration. Start agreeing with what God actually said about you.
    Stewardship – Be faithful with what’s in your hand right now—time, money, gifts, relationships. Promotion follows stewardship.
    Sound – Shift the sound coming out of your mouth. Less complaining, more praise—especially in your “midnight” moments.

    In this convo we unpack:
    📖 How Paul learned contentment in every situation (Philippians 4:11–12)
    💥 Why you don’t have to fear sudden trouble when the Lord is your confidence (Proverbs 3:25–26)
    ⛓️ How praise in prison shook the chains off more than just Paul and Silas (Acts 16:25–26)
    🔥 What it looks like to walk through fire and not even smell like smoke (Daniel 3:27)
    🗻 God’s promise to go before you, level mountains, and break gates wide open (Isaiah 45:2, Psalm 37:24)

    🎧 Listen now on all major platforms: Apple Podcasts, Spotify, iHeartRadio & more!
    💻 Catch this episode and more at: www.heirflowpodcast.com

    🚀 Join the movement & stay connected:
    📲 Instagram: @heir_flow
    📘 Facebook: Heir Flow Podcast
    📺 YouTube: @heirflow
    🎵 TikTok: @heir_flow – https://www.tiktok.com/@heir_flow

    🛍️ Check out my curated Amazon list of faith, mindset, and legacy tools: amzn.to/42UGtGb

    👉 If this episode reminded you that you’re not behind—you’re in training—share it with a friend who’s in a tough season. Let’s stop failing the same tests and start passing them on purpose. FOLLOW, RATE, & SUBSCRIBE to stay tapped into the flow.

    #HeirFlowPodcast #ThisIsOnlyATest #FaithUnderFire #Contentment #TrustGod #PraiseInTheStorm #KingdomMindset #LegacyBuilder #HeirFlow #PurposeDriven

    Support the show

    Show More Show Less
    46 mins
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