Hello You Podcast – Episode 4

In Episode 4 of Hello You, we sit down with Dave Myers for an honest and inspiring conversation about resilience, identity, and finding purpose after life-changing trauma.

Dave shares his powerful story of losing an arm and a leg in a train-related accident in his late teens, and the long road of physical and mental recovery that followed. He opens up about the challenges of adapting to a new reality, coping with trauma, and rebuilding confidence when everything changes in an instant.

The conversation also explores how gaming became more than just a hobby for Dave, evolving into a source of escape, connection, and empowerment, helping him regain control, community, and a renewed sense of self.

This episode is a raw and uplifting reminder that even after unimaginable setbacks, it’s possible to carve out a new path, rediscover joy, and redefine what’s possible.

🎧 A must-listen episode about strength, adaptation, and turning adversity into purpose.

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In Episode 3 of Hello You, we sit down with Portsmouth-born entrepreneur Alfie Ruffell for an open and thought-provoking conversation about mindset, wellbeing, and resilience.

Alfie shares how the power of positive thinking has played a life-saving role in his journey, along with an honest discussion around health, CBD oil, and alternative approaches to wellbeing. This episode explores how mindset, belief, and daily habits can shape both mental and physical health.

An inspiring and insightful listen that challenges perspectives and encourages you to think differently about your own wellbeing.

🎧 Available now on the Hello You Podcast.

Hosted on Acast. See acast.com/privacy for more information.

In Episode 2 of Hello You, we welcome Michael McKinson, professional boxer from Portsmouth, who made history as the first boxer from Hampshire to fight live on Sky Sports in the United States.

Michael shares his journey from youth amateur boxing to the professional ranks, opening up about the highs and lows of life in elite sport. He speaks honestly about the sacrifices required, the setbacks along the way, and the discipline it takes to stay focused when the pressure is on.

This episode explores the importance of mental resilience, positivity, and mindset, both inside and outside the ring. Michael discusses how he manages challenges, maintains belief in himself, and continues pushing forward in one of the toughest sports in the world.

A motivating and insightful conversation for anyone interested in sport, mental toughness, personal growth, and resilience.

Hosted on Acast. See acast.com/privacy for more information.