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Hello to a Stress-Free Exam Period

Hello to a Stress-Free Exam Period

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A transcript for this episode can be found online, here.

Host: Bekah Walker, Wellbeing Adviser

Staff: Wendy Lawrenson, Academic Skills Adviser

Student: Emily Biggar, UG Student

Student: Olivia Théorêt, PGT Student

Key themes to explored:

  1. Preparation and planning
  2. Sleep on learning and stress levels
  3. Practical advice and tips
  4. Services and support available at the University

Resources
Exam Study Support

Study Support

Disability Services

Your Wellbeing

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