Help For Obsessive Thoughts and Compulsive Behaviors (OCD)
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Help For Obsessive Thoughts and Compulsive Behaviors (OCD)
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About this listen
Have you ever been obsessive? You know, had an intrusive thought that just looped and looped? Or maybe you found yourself doing something you didn’t want to do, but couldn’t stop yourself. That’s being compulsive. As someone who's struggled with both obsessive thoughts and compulsive behaviors, (aka OCD) today I am going to be sharing advice on how to interrupt these intrusive thoughts.
Join the Gathering to learn more and to be a part of a personal growth group. Host Brett R. Williams Licensed Psychotherapist.
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