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Help Me Find My Way

Help Me Find My Way

Written by: Brian Reith
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About this listen

So many options. So many opinions. What do we do when we feel like we have the answers but still can’t seem to push past the resistance and find our way through the confusion? Help Me Find My Way is a creative outlook and honest/vulnerable discussion on how to navigate through obstacles like burnout, overthinking, self-doubt, etc. Join songwriter/producer Brian Reith on his quest to ask tough questions and cultivate deep answers.

Worth Fighting For Music Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 1 - The Lost Pilot

    Episode 1 - The Lost Pilot
    Jul 14 2021
    "Yes the information's out there, it's plentiful, but something's missing between the information and the application". Brian lays the foundation of why he started this podcast and sets the tone for what it will be honest discussions of finding our way through life's difficulties when the answers aren't as simple as we'd like them to be.
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    12 mins
  • Episode 2 - Burnout Pt. 1

    Episode 2 - Burnout Pt. 1
    Jul 28 2021

    When the tension and pressure around us and inside us don’t let up, it’s only a matter of time before we’re going to crash and burnout - unless we have some sort of way to cope with or minimize stress. Brian takes a deep dive into his process of identifying stress and burnout in his own personal life.
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    24 mins
  • Episode 3 - Burnout Pt. 2

    Episode 3 - Burnout Pt. 2
    Aug 11 2021

    Identifying where stress comes from can help us find ways to reduce it. Brian gives examples of sources of stress in his own personal life, while revealing a couple revelations and paradigm shifts that are helping him navigate a pathway through burnout.
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    26 mins
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