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Helping Teachers Thrive

Helping Teachers Thrive

Written by: Tem Ezimokhai
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Empowering Educators: Insights, Tips, and Strategies for Every Stage of Your Teaching Career with episodes now CPD accredited.

Whether you're a seasoned educator or just starting your teaching journey, this resource is for you!

Join me as I dive into the diverse world of teaching, offering valuable insights, practical tips, and expert advice on effective teaching strategies to help you excel in your Teaching Career.

Since beginning my Teaching Career in 2009, I have been dedicated to empowering students to reach their full potential. I believe in the transformative power of education, not only to enhance academic success but also to build character and resilience. Through my experience mentoring teachers, I aim to continue shaping young minds while nurturing the growth of those who guide them.


Hosted on Acast. See acast.com/privacy for more information.

Tem Ezimokhai Self-Help Success
Episodes
  • Teacher Wellbeing & Burnout: Mental Health Support with Education Support

    Teacher Wellbeing & Burnout: Mental Health Support with Education Support
    Feb 25 2026
    DESCRIPTION:In this episode, Gemma Scotcher from Education Support discusses the critical importance of mental health and wellbeing for teachers and education staff. She highlights the unique challenges faced by educators, including chronic stress and burnout, and emphasises the need for support systems. The discussion covers practical strategies for teachers, the stigma surrounding seeking help, and the systemic issues affecting teacher wellbeing. Gemma advocates for a culture of openness and self-awareness in the education sector, encouraging educators to prioritise their mental health and seek support when needed.If you would like to contact Education Support, please call on 08000 562 561. There are also some helpful resources in the valuable resources section below. If you would like bespoke support from me to help you thrive in your teaching profession, just use this link to book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Education Support is the only charity focused on mental health in education.Chronic stress and burnout are prevalent among teachers.Teacher wellbeing is crucial for effective teaching and learning.Early career teachers should prioritise self-awareness and energy management.School culture significantly impacts teacher wellbeing.There is a stigma around seeking help in education.Education Support offers a 24/7 confidential helpline for teachers.Understanding personal drivers can help manage stress and wellbeing.Leaders in education also face significant mental health challenges.BEST MOMENTS:"Teacher wellbeing is huge.""There's a lot of teachers living with very real mental ill health""Learning to say no early on is necessary.""Remember that you are a whole human beyond your job.""You are not replaceable outside of school" VALUABLE RESOURCES:Education Support number: 08000 562 561Education Support resources:Stress: https://www.educationsupport.org.uk/resources/for-individuals/articles/three-strategies-to-manage-stress-teachers-and-education-staff/ 7 types of rest: https://www.educationsupport.org.uk/resources/for-individuals/articles/7-different-types-of-rest/ Burnout: https://www.educationsupport.org.uk/resources/for-individuals/articles/burnout-recognising-the-signs-and-protecting-yourself/ https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkEPISODES TO CHECK OUT NEXT:https://podcasts.apple.com/gb/podcast/the-burnout-that-changed-everything-rowenas-story/id1681843058?i=1000739407050ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    29 mins
  • Mastering Structured Talk in the Classroom

    Mastering Structured Talk in the Classroom
    Feb 18 2026

    DESCRIPTION:

    In this episode, Tem revisits the structured talk method sharing her experience and insights on how to effectively implement this technique in lessons, emphasising the importance of clear instructions, sentence starters, and active student engagement. Tem also highlights the need for differentiation in questioning based on students' abilities and the significance of planning to ensure successful outcomes in classroom discussions.

    If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

    KEY TAKEAWAYS:

    • Structured Talk is a refined version of think-pair-share.
    • Clear instructions enhance student focus and engagement.
    • Using sentence starters helps guide student discussions.
    • Active monitoring during discussions allows for better understanding.
    • Engaging students face-to-face fosters better communication.
    • Keywords can enhance the quality of student discussions.
    • Structured Talk can replace traditional discussion methods.

    BEST MOMENTS:

    "It works really well."

    "It makes them focus a lot more."

    "It improves the quality of their discussions"

    VALUABLE RESOURCES:

    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    EPISODES TO CHECK OUT NEXT:

    https://podcasts.apple.com/gb/podcast/how-does-structured-talk-impact-student-learning/id1681843058?i=1000747940959

    ABOUT THE HOST:

    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

    ABOUT THE SHOW:

    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

    CONNECT & CONTACT:

    Email: tem@helpingteachersthrive.com

    Linktree: https://linktr.ee/temsteachingtips

    Instagram: instagram.com/temsteachingtips

    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    8 mins
  • Enhancing Classroom Engagement with Forensic Monitoring

    Enhancing Classroom Engagement with Forensic Monitoring
    Feb 11 2026

    DESCRIPTION:

    In this episode, Tem discusses the concept of forensic monitoring in education, detailing its implementation and benefits in the classroom. She shares practical techniques for monitoring student work, providing immediate feedback, and adapting strategies for diverse learners. The discussion emphasises the importance of structured monitoring to enhance lesson pacing and student engagement, while also addressing the needs of students with varying abilities.

    If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

    KEY TAKEAWAYS:

    • Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!
    • Forensic monitoring is a familiar practice for teachers.
    • Effective implementation can enhance student engagement.
    • Using a clipboard for monitoring helps track student progress.
    • Creating separate laps for students with specific needs can reduce anxiety.
    • Prioritising fast writers can help identify misconceptions quickly.
    • Regular practice of forensic monitoring can lead to improved teaching habits.

    BEST MOMENTS:

    "I create a lap just for them."

    "It increases the pace of the lesson"

    "It helps students focus"

    "If they have a misconception, more likely that other students will also have it"

    VALUABLE RESOURCES:

    https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    EPISODES TO CHECK OUT NEXT:

    The Power Of Positive School Cultures With Dr Jim Van Allan

    ABOUT THE HOST:

    Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

    ABOUT THE SHOW:

    The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

    CONNECT & CONTACT:

    Email: tem@helpingteachersthrive.com

    Linktree: https://linktr.ee/temsteachingtips

    Instagram: instagram.com/temsteachingtips

    LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    11 mins
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