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Her Best Version

Her Best Version

Written by: Naturopath Kasey Willson
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Join Women's Health Naturopath & Nutritionist Kasey Willson as she inspires you to heal, balance & nourish your body, embrace a thriving mindset & live an aligned lifestyle. So you can show up flourishing in every season of life. Through real conversations, practical tips, and inspiring stories, you'll discover how to reconnect with your body, reclaim your vitality, and step into your best version — the happiest, healthiest, most empowered you.©2025 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Are You Living Out of Alignment? How Human Design Can Change Everything ~ with Chloe Cocks
    Apr 21 2026

    Have you ever wondered why some days you feel energised, clear and in flow… and other days everything feels hard, overwhelming, and like you're pushing uphill?

    Or why communication in your relationships can feel effortless at times and then suddenly misaligned, frustrating, or completely missed?

    What if there was a way to understand how you're uniquely designed to operate, make decisions, show up in your relationships, and move through life with more ease?

    Today, I'm joined by Chloe Cocks, a compassionate leadership mentor, business owner, and founder who walks beside high capactiy women to come home to themselves so they can lead their lives, teams, and businesses with greater clarity and ease.

    Chloe Cocks is the founder of Roar Speech, a paediatric speech pathology service she has led for over 15 years, supporting children and families while building a thriving and values-led team.

    She is also the founder of Conscious Consulting, where she mentors high performing women leaders and entrepreneurs to develop compassionate leadership and a deeper understanding of themselves so they can lead their work and lives with clarity and alignment.

    Chloe is the co-host of The Selfish Podcast, runs retreats and leadership experiences, and is passionate about helping people reconnect with themselves and lead with authenticity, confidence, and ease.

    She's also a mum to two boys and believes the most powerful ripple in leadership begins within.

    In this episode 141 of Her Best Version podcast, we break down what Human Design really is, how to use it in a practical way, and how it can support you in becoming your most aligned, authentic self - in your relationships, your family life, and your work.

    ....

    PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode141

    DETOX WITH ORGANIC DANDELION ROOT TEA: https://backtothepaddock.au/shop/

    MORE FROM CHLOE: https://www.cc-consciousconsulting.com.au/

    SAY HI ON INSTA: @conscious.conaulting.cc & @KaseyWillson.Naturopath

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    47 mins
  • The Hidden Toxins in Activewear (And What Every Woman Should Know) ~ with Jade Payne
    Mar 31 2026

    Most of us are becoming more conscious about what we eat, the skincare we use, and even the cleaning products in our homes… but have you ever stopped to think about the clothes touching your skin all day?

    Activewear has become a daily uniform for many women - whether we're exercising, running errands, or simply living life on the go. But what if those fabrics are made from materials that may be impacting both our health and the environment?

    Today's guest, Jade Payne, founder of Wild Body Australia, knows this conversation all too well. After being diagnosed with an extremely rare kidney cancer at just 33 years old, Jade began questioning the hidden toxins in everyday life - including the synthetic activewear she had worn for years as a CrossFitter and busy mum of four.

    What began as a deeply personal health journey has now turned into a powerful mission to help women move, live, and dress more consciously.

    In episode 140 of Her Best Version, we explore the reality of synthetic fabrics, the potential health implications of wearing them daily, and how Jade turned one of life's most challenging moments into the creation of a purpose-driven brand.

    ......

    PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode140

    ORGANIC DANDELION ROOT TEA BLENDS: https://backtothepaddock.au/shop/

    CHECK OUT WILD BODY AUSTRALIA: https://www.wildbody.com.au/

    SAY HI TO KASEY ON INSTA: https://www.instagram.com/kaseywillson.naturopath/?hl=en

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    33 mins
  • Financial Health & Long term Security ~ with Carmelle Pavan
    Feb 24 2026

    Money in the bank doesn't always mean security… and today's conversation may completely change how you see your financial future.

    Today on Her Best Version, I'm joined by the inspiring Carmelle Pavan — General Manager at leading Australian bullion company As Good As Gold Australia, and co-founder of As Good As Gold Women, the first precious metals company in the world dedicated entirely to empowering women toward financial freedom.

    Carmelle brings her deep knowledge of the financial system into this conversation, as we explore a topic that feels more important than ever: the truth about money, inflation, and how we can create greater financial security in uncertain times.

    Together, we unpack how money began, how the modern banking system works behind the scenes, why money sitting in the bank can quietly lose value over time, and why precious metals like gold and silver have remained trusted stores of wealth for centuries.

    This is such an empowering episode, especially for women who want to feel more informed, more confident, and more in control of their financial future.

    ...............

    PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode139

    More From Carmelle & Good As Gold Australia: (03) 8375 9674 or 1300 295 833 (ask for Carmelle)

    Low Tox- Sustainable Activewear: https://www.zonebylydia.com/KASEY10 (use code KASEY10 for a special community discount)

    Say hi on Insta: @KaseyWillson.Naturopath

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    43 mins
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