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Here to Thrive ® | Self Help & Personal Development

Here to Thrive ® | Self Help & Personal Development

Written by: Kate Snowise Self Help
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About this listen

Hosted by Psychologist turned Life & Executive Coach, Kate Snowise, Here to Thrive ® is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too.


The show is practical in that it will include plenty of tips and tricks that you can apply to your own life to feel more happy in your heart. It focuses on achieving balance, finding peace, and discovering our personal power. It is a show is for those of us who are not content with living a shallow life but rather are ready to focus on our personal and soul growth and development.


Disclaimer:

All podcasts and interviewed guests reflect opinions only. By accessing this information, you waive and release Kate Snowise & Thrive.How, LLC to the full extent permitted by law from any and all claims relating to the usage of the material made available through this podcast.

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2025 Kate Snowise, Thrive.How, LLC. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • #168. Strengthening Your Intuition

    #168. Strengthening Your Intuition
    Oct 21 2022

    Kate is talking through 4 elements that will help you strengthen your intuition. Namely:

    • Having a Spiritual Practice
    • Formulating a Way to Receive Guidance
    • Turning off Outside Influences
    • Trusting Yourself with What You Hear


    She mentions resources that she finds useful, including:

    • Seekers Sanctuary binaural beat meditation music: www.seeksanctuary.com
    • BOOK: Return to You by Shannon Kaiser: Return to You on Amazon
    • Journal prompt: What do I most need to hear right now?


    To learn more about Kate and Here to Thrive, you can head over to our web-home: www.heretothrive.com


    Hosted on Acast. See acast.com/privacy for more information.
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    20 mins
  • #167. Authenticity vs. Belonging

    #167. Authenticity vs. Belonging
    Oct 3 2022

    This episode we're addressing the tension or challenge between meeting two human needs, Authenticity and Belonging. Kate overviews the concept of Authenticity and then illustrates the tension that can be felt between choosing to be authentic and belong using models of development and motivation from humanistic psychology including, Maslow's Hierarchy of Needs and Erickson's Stages of Psychosocial Development.


    Questions Kate poses to help you explore your values and driving motives, to help facilitate authenticity:

    • What matters to me?
    • What do I want to stand for and want to orient my life around?
    • What do I believe are the ingredients of a great and happy life?


    Resources Kate references:

    • Scientific American Article (Maslow & Rogers): https://blogs.scientificamerican.com/beautiful-minds/choose-growth/#:~:text=Maslow%20argued%20that%20all%20the,belonging%2C%20or%20self%2Desteem.
    • Erick Erickson's 8 Stages of Psychosocial Development: https://www.psychologynoteshq.com/erikson-stages/
    • Wikipedia Article on 8 stages of Psychosocial Development with Existential Questions: https://en.wikipedia.org/wiki/Erikson%27s_stages_of_psychosocial_development


    Book that prompted Kate consider these concepts and their ongoing tension:

    The Myth of Normal by Gabor Mate and Daniel Mate


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    27 mins
  • #166. One Question that Helps Me Have Faith

    #166. One Question that Helps Me Have Faith
    Sep 19 2022

    As a natural skeptic, there is one question that helps me suspend my judgment and move into faith. In this episode, I'm diving into what that question is, and how I apply it to support me.


    To learn more about the podcast, head here > www.heretothrive.com

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
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