Hey Girl cover art

Hey Girl

Hey Girl

Written by: Isiphile Dantile
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About this listen

The Hey Girl Podcast is hosted by Isiphile. This podcast is a safe space that encourages vulnerability , a place of healing , self discovery and growth . A documentation of me navigating the different phases of my life .

 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • The art of Vulnerability

    The art of Vulnerability
    Jan 27 2026

    Vulnerability is uncomfortable, but it’s the doorway to real connection. In this episode, we explore how openness, honesty, and courage help us navigate relationships with depth and authenticity.
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    10 mins
  • The Art of Community

    The Art of Community
    Dec 20 2025

    To impact community is to show up consistently, even when it is uncomfortable. It is choosing to invest in people, nurture safe spaces, and co-create environments where others can thrive. As young adults learn to navigate community with intention, they not only find belonging they become architects of communities that are inclusive, sustainable, and transformative.
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    12 mins
  • The Art of Starting

    The Art of Starting
    Nov 22 2025

    To my girls who feel unsure of where to begin remember that starting is often the hardest step, yet it’s the very one that stands between us and our dreams. This week, take action on that idea living in your heart. Do something, no matter how small. You never know what doors will open for you until you have the courage to try.

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    11 mins
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