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Hey, Sister

Hey, Sister

Written by: The Hey Sister Podcast
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About this listen

Hey, Sister is like sitting down with your favorite sister - whether that’s your actual sibling, your best friend, or the cousin you spill all your secrets to. Think of us as your safe space for laughs, life lessons, and those “girl, me too” moments. Each week we’ll check in, share random thoughts, put you on to something new, and dive into the conversations you’d have with a sister who just gets it.The Hey Sister Podcast Relationships Social Sciences
Episodes
  • I Am Not My Hair... Or Am I?
    Mar 18 2026

    Welcome to the Hey Sister Podcast! In this episode, we’re getting real about hair... our journeys, our insecurities, our pride and the politics that shouldn’t exist but still do. We unpack the Crown Act and what it actually means in real life.

    We're talking confidence, identity and the unspoken pressure to make our hair “acceptable,” while also breaking down recent real-world cases that show why this conversation matters now more than ever.

    This episode is honest and deeply personal, because our hair has always been more than just hair. Pull up, sisters. 💛

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    1 hr and 4 mins
  • Let's Talk About Hanifa
    Mar 11 2026

    Hey Sister! ✨ This week, we’re talking about the recent controversy surrounding Hanifa and its founder Anifa Mvuemba. Hanifa has long been celebrated for bold silhouettes, inclusive sizing and its viral 3D digital runway show that changed how fashion could exist online. But after a major sale last year led to widespread shipping delays and communication issues, the brand faced significant online backlash, prompting Anifa to apologize and announce a pause in production while the company restructures operations.

    In this episode, we unpack the situation from all sides: how people were first introduced to Hanifa, the expectations customers have for luxury brands and whether the online criticism felt fair.

    Beyond the controversy, we celebrate some of our favorite women-owned businesses across fashion, beauty, food, and more.. because supporting women entrepreneurs is still at the heart of the conversation.

    As always, pull up a seat. 💛✨

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    46 mins
  • Thank God I'm a Woman
    Mar 4 2026

    Hey Sister 💐✨

    March is Women’s History Month and coming right off the heels of Black History Month, there’s truly no better time to be a Black woman!

    In this week's episode, we're honoring the trailblazers who paved the way and the women still breaking barriers today. But beyond the history books, we’re talking about what it actually feels like to be a woman right now. Powerful. Limitless. Exhausting. Soft. Misunderstood. All of it.

    We reflect on our favorite and least favorite parts of womanhood, the double standards women navigate across work, relationships, and culture and whether accountability really hits the same depending on who you are.

    This episode reminds us that being a woman is not one thing. It’s everything.

    As always, pull up a seat. 💛✨

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    55 mins
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