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Hey, Soul Sister

Hey, Soul Sister

Written by: Whitly Jane & Sherry Brown
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About this listen

The conversations you’ve been craving. The community you’ve been missing.

Welcome to Hey, Soul Sister—a podcast for women who are outgrowing old spaces and stepping into something more. If you're on a journey of healing, awakening, and rising into your purpose… you're in the right place.

Each week, we share real, soul-stirring conversations with women who’ve walked through fire, found their voice, reclaimed their power, and created lives that feel deeply aligned. We talk about the things not enough women are talking about—nervous system regulation, money wounds, sisterhood, spirituality, self-trust, motherhood, leadership, and what it means to live on your own terms.

This isn’t just a podcast—it’s a mirror, a map, and a movement.

Whether you're healing, building, or breaking free... Hey, Soul Sister is your permission slip to be all of who you are and take up space in the new room you're meant to grow in.

✨ Come for the conversations. Stay for the sisterhood.

© 2026 Hey, Soul Sister
Economics Leadership Management & Leadership Self-Help Success
Episodes
  • From Burnout to Aligned Wealth: The Truth About Being a High-Performing Woman with Whitney London
    Apr 15 2026

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    She looks like she has it all… the business, the success, the life.

    But what you don’t see is the pressure, the burnout, the identity shifts, and the healing happening behind the scenes.

    In this powerful episode, we sit down with 7-figure CEO and coach Whitney London to unpack the truth about what it really takes to be a high-performing woman and why so many women are burning out chasing a version of success that doesn’t actually feel good.

    We dive into the hidden costs of traditional success, the nervous system patterns keeping women stuck in overdrive, and how to build true wealth and legacy from a place of alignment, not exhaustion.

    This is the conversation every ambitious woman needs to hear.

    Inside this episode, we explore:

    • Why high-performing women experience burnout (and how to break the cycle)
    • The hidden cost of chasing external success and validation
    • How to regulate your nervous system while building a business
    • The truth about identity work and becoming the woman who can hold more
    • Why you’re not behind, you’re in the process of becoming
    • How to build wealth, success, and legacy while still healing

    If you’ve ever felt like you’re doing everything “right” but still feel exhausted, overwhelmed, or disconnected… this episode will change the way you see success forever.

    Tune in and learn how to create a life and business that actually feels as good as it looks.

    ABOUT OUR GUEST:

    Whitney London is a certified coach, 7-figure CEO, and mentor to women who desire to create a life and business they truly love. After building a multi-million-dollar business, yet feeling burnt out and exhausted, she realised that traditional success is about more than financial achievement, t’s about aligning with who you truly are, living in overflow, and allowing your business to be an extension of a life that already feels fulfilled and abundant. Her work now guides women out of survival and into conscious creation, blending energetics, identity, and deep inner work. Whitney’s mission is to help women create holistic wealth & abundance in their life and business.

    Website: https://stan.store/sheascendshouse

    Support the show

    Ready to join THE SOUL SISTER COMMUNITY? Click here to see what’s inside 👀

    click here to join our Newletter or become a guest/collaborator

    📺 Subscribe to our channel
    https://www.instagram.com/heysoulsister.podcast/

    📸 Follow us on Instagram
    https://www.instagram.com/heysoulsisterpodcast/

    🎥 Join us on TikTok
    https://www.tiktok.com/@heysoulsisterpodcast


    🌸Try Bend Beauty today! GET 10% off with the code SOULSISTERS10

    https://www.bendbeauty.com/?sca_ref=8616086.Wr0nDLfn8uD

    Connect with Soul Sisters Rise!



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    50 mins
  • How to Trust Your Intuition & Step Into Your Next Level with Psychic Medium Laura Lynn
    Apr 8 2026

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    You’re doing all the right things. Building. Growing. Achieving. But deep down, you know there’s more.

    Inside this episode, we explore:
    ✨ How to trust your intuition (even when it doesn’t make logical sense)
    ✨ The real reason fear keeps showing up and how to move through it
    ✨ Why high-achieving women struggle to slow down and “be”
    ✨ The connection between emotional healing and business growth
    ✨ How to release past experiences that are subconsciously holding you back
    ✨ The balance between taking action and allowing alignment
    ✨ What it really takes to step into your next level as a woman in business


    Laura Lynn is an internationally recognized psychic medium, ordained spiritualist minister, and holds a doctorate in metaphysical and religious philosophy. She is also the President of the College of Metaphysical Sciences. Through her work, Laura Lynn helps individuals deepen their connection to intuition, healing, and spiritual awareness. She is currently on tour across the U.S. promoting positive mental and spiritual health through her book Awakening: Finding the Light.

    Connect with Laura Lynn:
    🌐 Website: www.mediumlauralynn.com

    📘 Facebook: www.facebook.com/psychicmediumlauralynn

    🎵 TikTok: psychicmediumlauralynn

    📸 Instagram: @psychicmedium_lauralynn

    Support the show

    Ready to join THE SOUL SISTER COMMUNITY? Click here to see what’s inside 👀

    click here to join our Newletter or become a guest/collaborator

    📺 Subscribe to our channel
    https://www.instagram.com/heysoulsister.podcast/

    📸 Follow us on Instagram
    https://www.instagram.com/heysoulsisterpodcast/

    🎥 Join us on TikTok
    https://www.tiktok.com/@heysoulsisterpodcast


    🌸Try Bend Beauty today! GET 10% off with the code SOULSISTERS10

    https://www.bendbeauty.com/?sca_ref=8616086.Wr0nDLfn8uD

    Connect with Soul Sisters Rise!



    Riverside FM- Start your Free Trial

    🎙️Record and edit your podcast episodes like a pro for video and audio using

    https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=soul

    Show More Show Less
    1 hr and 5 mins
  • How to Manage Your Energy & Time While Building A Business Without Burnout In 2026
    Apr 1 2026

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    Are you feeling exhausted trying to build your business, grow your income, and “do it all” without burning out? If you’re a woman entrepreneur, coach, creator, or leader navigating business growth while managing real life, this episode will shift everything!

    We break down the real reason so many women feel stuck, drained, or like they’re constantly falling behind… and it’s not what you think.

    If you’ve been:

    • Feeling burnt out but feeling like you're not doing enough.
    • Questioning your path or thinking about pivoting
    • Struggling to balance business, life, and your own well-being
    • Craving more ease, alignment, and sustainable success

    This episode goes beyond surface-level self-care and into the deeper truth of:

    • How to manage your energy, capacity, and time while growing a business
    • The difference between alignment vs. burnout (and why most women confuse the two)
    • Hidden energy leaks that are quietly draining your success
    • Why doing more is actually holding you back from scaling
    • How to set powerful boundaries with clients, family, and yourself
    • The truth about hustle culture vs. aligned growth
    • How to expand your capacity without sacrificing your well-being

    You don’t grow your business by doing more. You grow your business by learning how to hold more without losing yourself in the process.

    Support the show

    Ready to join THE SOUL SISTER COMMUNITY? Click here to see what’s inside 👀

    click here to join our Newletter or become a guest/collaborator

    📺 Subscribe to our channel
    https://www.instagram.com/heysoulsister.podcast/

    📸 Follow us on Instagram
    https://www.instagram.com/heysoulsisterpodcast/

    🎥 Join us on TikTok
    https://www.tiktok.com/@heysoulsisterpodcast


    🌸Try Bend Beauty today! GET 10% off with the code SOULSISTERS10

    https://www.bendbeauty.com/?sca_ref=8616086.Wr0nDLfn8uD

    Connect with Soul Sisters Rise!



    Riverside FM- Start your Free Trial

    🎙️Record and edit your podcast episodes like a pro for video and audio using

    https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=soul

    Show More Show Less
    44 mins
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