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Hey, Soul Sister

Hey, Soul Sister

Written by: Whitly Jane & Sherry Brown
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The conversations you’ve been craving. The community you’ve been missing.

Welcome to Hey, Soul Sister—a podcast for women who are outgrowing old spaces and stepping into something more. If you're on a journey of healing, awakening, and rising into your purpose… you're in the right place.

Each week, we share real, soul-stirring conversations with women who’ve walked through fire, found their voice, reclaimed their power, and created lives that feel deeply aligned. We talk about the things not enough women are talking about—nervous system regulation, money wounds, sisterhood, spirituality, self-trust, motherhood, leadership, and what it means to live on your own terms.

This isn’t just a podcast—it’s a mirror, a map, and a movement.

Whether you're healing, building, or breaking free... Hey, Soul Sister is your permission slip to be all of who you are and take up space in the new room you're meant to grow in.

✨ Come for the conversations. Stay for the sisterhood.

© 2026 Hey, Soul Sister
Economics Leadership Management & Leadership Self-Help Success
Episodes
  • The Real Reason Your Content Isn’t Converting (It’s Not Consistency) with Jordan Schram
    Jun 3 2026

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    If you're posting consistently, creating content nonstop, and still not making sales… this episode is for you.

    This week, we sit down with marketing strategist Jordan Schram to unpack why consistency alone isn't enough and what actually turns followers into buyers.

    Inside this conversation, we dive into:

    ✨ Why your content isn't converting
    ✨ The messaging mistakes keeping women stuck
    ✨ How authenticity builds trust (and sales)
    ✨ Why visibility doesn't automatically equal revenue
    ✨ How to create content that connects without burning out

    If you've ever wondered:

    • Why am I showing up but not getting clients?
    • Why isn't my content working?
    • How do I market myself authentically?
    • How do I stand out online?

    Maybe the answer isn't more content. Maybe it's better messaging.

    Support the show

    Ready to join THE SOUL SISTER COMMUNITY? Click here to see what’s inside 👀

    click here to join our Newletter or become a guest/collaborator

    📺 Subscribe to our channel
    https://www.instagram.com/heysoulsister.podcast/

    📸 Follow us on Instagram
    https://www.instagram.com/heysoulsisterpodcast/

    🎥 Join us on TikTok
    https://www.tiktok.com/@heysoulsisterpodcast


    🌸Try Bend Beauty today! GET 10% off with the code SOULSISTERS10

    https://www.bendbeauty.com/?sca_ref=8616086.Wr0nDLfn8uD

    Connect with Soul Sisters Rise!



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    50 mins
  • The Confidence Gap: How to Stop Second-Guessing Yourself & Trust Yourself Again with Gayle Wilson
    May 13 2026

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    You know you’re capable of more… so why are you still second-guessing yourself?

    If you’ve been overthinking decisions, holding yourself back from visibility, or quietly questioning your next move even when deep down you already know the answer — this episode will hit deeply.

    In this powerful conversation, confidence mentor Gayle Wilson unpacks the real reason so many high-achieving women struggle with confidence, self-doubt, and self-trust.

    We dive into:

    • Why confidence without self-trust always feels unstable
    • The hidden connection between burnout, overachievement, and proving energy
    • What fear, people-pleasing, and nervous system patterns are really doing behind the scenes
    • Why waiting to feel “ready” keeps you stuck
    • How to start building real confidence through embodied self-trust

    If you look confident on the outside but constantly question yourself internally… this conversation is for you. Because confidence isn’t something you wait for. It’s something you build every time you choose yourself.

    ABOUT OUR GUEST:Gayle Wilson is a professional confidence mentor, speaker, and author who helps people build self-trust and lead themselves with confidence. She teaches practical tools grounded in nervous system awareness and emotional resilience. Known for her honest and relatable approach, Gayle helps both individuals and organisations to move from high pressure overwhelm into clear, confident action. Her mission is to help people trust themselves and show up with conviction. Connect with Gayle:

    www.gaylewilson.com.au
    @gaylewilson_
    Soul Care Healing Podcast: https://open.spotify.com/show/6L1qbgejfZKL5Vp6ZW57Vh?si=HcZBR2ojQkacSsS9FiMSbA

    Support the show

    Ready to join THE SOUL SISTER COMMUNITY? Click here to see what’s inside 👀

    click here to join our Newletter or become a guest/collaborator

    📺 Subscribe to our channel
    https://www.instagram.com/heysoulsister.podcast/

    📸 Follow us on Instagram
    https://www.instagram.com/heysoulsisterpodcast/

    🎥 Join us on TikTok
    https://www.tiktok.com/@heysoulsisterpodcast


    🌸Try Bend Beauty today! GET 10% off with the code SOULSISTERS10

    https://www.bendbeauty.com/?sca_ref=8616086.Wr0nDLfn8uD

    Connect with Soul Sisters Rise!



    Riverside FM- Start your Free Trial

    🎙️Record and edit your podcast episodes like a pro for video and audio using

    https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=soul

    Show More Show Less
    1 hr and 7 mins
  • How Perimenopause and your hormones are Quietly Running Your Business, Burnout & Productivity With Jo Fiddy
    May 6 2026

    Send us Fan Mail

    If you’ve ever looked at your energy levels and thought, “Why can I crush it one day and feel completely off the next?” this episode will change the way you understand yourself. In this conversation on we’re joined by menopause mentor and speaker Jo Fiddy to unpack what most women were never taught about their bodies, energy, and capacity.

    After navigating menopause twice and nearly a decade of supporting women through perimenopause, menopause, and major life transitions, Jo brings a powerful reframe: your inconsistency isn’t a discipline issue, it’s a biology conversation.

    We dive into how hormones can quietly impact your focus, motivation, confidence, and business performance… and why so many women end up burning out trying to operate in systems that were never designed for them.

    This episode will help you see your energy in a completely new way so you can stop pushing through, stop blaming yourself, and start working with your body instead of against it. If you’ve been feeling exhausted, inconsistent, or like you’re constantly trying to “get back on track,” this is your permission to do things differently.

    Books & Resources Mentioned:
    Books: More to Come by Eleanor Mills, Age like a Girl by Dr Mindy Pelz , The Menopause Brain by Dr Lisa Mosconi, The Rushing Women Syndrome by Dr Libby Weaver.

    App: Rapid Tapping - rapidtapping.com

    About Our Guest:

    Jo Fiddy is a Speaker, Menopause Mentor and Host of the Pressing Play Podcast on a mission to empower women to reclaim the narrative surrounding midlife and press play on their life. After going through Menopause twice, Jo has nine years experience coaching women around the world through perimenopause, menopause, and pivotal life transitions. www.jofiddy.com

    Support the show

    Ready to join THE SOUL SISTER COMMUNITY? Click here to see what’s inside 👀

    click here to join our Newletter or become a guest/collaborator

    📺 Subscribe to our channel
    https://www.instagram.com/heysoulsister.podcast/

    📸 Follow us on Instagram
    https://www.instagram.com/heysoulsisterpodcast/

    🎥 Join us on TikTok
    https://www.tiktok.com/@heysoulsisterpodcast


    🌸Try Bend Beauty today! GET 10% off with the code SOULSISTERS10

    https://www.bendbeauty.com/?sca_ref=8616086.Wr0nDLfn8uD

    Connect with Soul Sisters Rise!



    Riverside FM- Start your Free Trial

    🎙️Record and edit your podcast episodes like a pro for video and audio using

    https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=soul

    Show More Show Less
    57 mins
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