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High Conflict Hell

High Conflict Hell

Written by: JeniLynn Marks and Jenn Lauren
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Stories about high-conflict relationships, child custody battles, family court, divorce, co-parenting, and toxic dynamics told by two single moms navigating the chaos in real time.


Episodes can be listened to in any order — each one explores a different story, situation, or moment from life in high-conflict parenting and family court.


All content produced for the High Conflict Hell podcast is owned and operated by High Conflict Hell LLC. This content is for informational and storytelling purposes only and does not constitute legal advice. Unauthorized reproduction, distribution, or use of this content without permission from High Conflict Hell LLC is prohibited.

© 2026 High Conflict Hell
Relationships Social Sciences
Episodes
  • Coercive Control, Johnny Depp v. Amber Heard & Family Court Collusion | Dr. Cocchiola, Therapist & LCSW Weighs In
    Jun 6 2026

    We brought in someone with a much bigger brain than ours.

    Dr. Christine Cocchiola is an expert on coercive control, was involved in the Johnny Depp v. Amber Heard case, is way too familiar with Ty & Syd from The Nightmare Upstairs, and has spent years helping parents navigate toxic relationships, weaponized children, alienation accusations, and family court.

    If you've ever wondered whether you're dealing with high conflict, coercive control, or a court system that seems determined to make everything worse, this episode is for you.

    For free resources from Dr. Christine Cocchiola on how to navigate coercive control and other high conflict issues visit: www.iknowyourheart.com


    https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ

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    1 hr and 4 mins
  • Interrogatories (Again), Missing Money & Right of First Refusal
    Jun 2 2026

    We continue our discussion of interrogatories and family court discovery after reviewing a new round of sworn responses involving missing financial accounts, disputed facts, and allegations that don't match the documents.

    We discuss what happens when financial disclosures raise more questions than answers, why proving someone lied under oath isn't always enough, and how parenting plan provisions like Right of First Refusal can turn simple co-parenting issues into years of expensive litigation.

    We discuss:

    • family court interrogatories and discovery responses
    • perjury, credibility, and sworn statements
    • missing bank accounts, loans, and investment accounts
    • financial disclosures and hidden assets
    • attorney billing records and family court costs
    • financial abuse and litigation abuse
    • Right of First Refusal clauses: benefits, pitfalls, and unintended consequences
    • high-conflict parenting plan provisions
    • custody disputes and parenting time conflicts
    • communication with children during residential time
    • co-parenting conflict and litigation strategy
    • attorney-created conflict in custody cases
    • how family court can reward conflict instead of resolution

    If you're navigating a high-conflict custody dispute, parenting plan modification, contempt proceedings, a GAL investigation, co-parenting conflict, or family court litigation, this episode explores the real-world challenges parents face when conflict, money, and custody battles collide.

    This podcast is based on personal experiences, opinions, and publicly discussed information. It is not legal advice, mental health advice, or therapeutic advice.

    https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ

    https://www.youtube.com/@highconflicthell

    https://www.instagram.com/highconflicthell/

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    56 mins
  • Interrogatories, Perjury & Family Court Weaponization
    May 30 2026

    We break down family court interrogatories, discovery tactics, perjury allegations, and how mental health, prescription medications, and even identifying as a single mom can become weapons in high-conflict custody litigation.

    In this episode, we discuss:

    • what interrogatories are and how they are used in family court
    • family court discovery, sworn answers, and credibility disputes
    • allegations involving panic attacks, therapy, mental health, and prescription medications
    • parental alienation claims and accusations of interfering with parenting time
    • the difference between protecting children and being accused of alienation
    • attorney billing, litigation costs, and the financial reality of custody battles
    • guardian ad litem (GAL) investigations and the limits of a minor parenting plan modification
    • why some custody cases become more about punishment than problem-solving
    • the emotional burden placed on single parents during prolonged family court litigation
    • coercive control, court abuse, and the long-term impact of high-conflict custody disputes on children

    We also discuss how family court cases can spiral far beyond the original issues, why parents often feel trapped in expensive litigation, and what happens when accusations, blame, and courtroom strategy begin replacing accountability and relationship repair.

    This podcast is based on personal experiences, opinions, and publicly discussed information. It is not legal advice, mental health advice, therapeutic advice, or a substitute for advice from a licensed professional.

    https://www.highconflicthell.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5xLFQKCaDCsVmeSwyQtuMydN-_xRj95O7286KH9LquDyIjAbTmDGt9baG9s_aem_0haCDjtc8nivJDk4bCOUpQ

    https://www.youtube.com/@highconflicthell

    https://www.instagram.com/highconflicthell/

    https://www.tiktok.com/@highconflicthell

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    1 hr
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