In this episode, Melissa sits down with professor, writer, and deep thinker, Dr. Margaret Heffernan, to explore creativity, uncertainty, and the power of authentic voice.

Together, they talk about how artists and leaders can not only survive but thrive in unpredictable times, the importance of cultivating a personal style, and the art of communicating with clarity and impact.

Margaret reflects on lessons from her childhood and career, shares insights from her latest book Embracing Uncertainty, and offers thoughtful guidance on building meaningful, creative lives.

Tune in for inspiration and practical wisdom on navigating change, fostering creativity, and finding your voice at work and beyond.

Links:

https://www.mheffernan.com/

https://www.goodreads.com/author/list/99633.Margaret_Heffernan

https://www.ted.com/speakers/margaret_heffernan

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00:00 Introduction to High Notes Podcast

01:19 Meet Margaret Heffernan: Early Life and Influences

05:54 Embracing Uncertainty: Insights from Margaret's Latest Book

09:28 The Importance of Creativity and Adaptability

16:49 The Power of Voice in Leadership

21:19 Effective Communication: Avoiding Jargon and Clichés

29:00 The Power of Storytelling in Business

30:23 The Craft of Effective Communication

35:32 Overcoming Imposter Syndrome

37:11 The Importance of Curiosity and Noticing

45:52 Creativity in Science and Engineering

46:38 The Value of Arts in Education

51:17 Building a Meaningful Creative Career

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In this episode of High Notes, we sit down with trailblazer Lynne Franks, a visionary in PR, fashion, and women’s empowerment. From shaping modern communications to founding movements that uplift and connect women, Lynne’s story is one of courage, creativity, and community.

Together, we explore her remarkable journey, from her early career breakthroughs to her transformative work with initiatives like the SEED community and the What Women Want campaign. Lynne opens up about the lessons learned along the way, the power of intergenerational wisdom, and why creating safe spaces for women’s stories is key to meaningful leadership.

Join us for a conversation on resilience, visibility, and purpose and discover how using your voice can spark real, lasting change.

Links:

https://lynnefranks.com/

TED Talk - https://www.youtube.com/watch?v=V8Mi1YtGHwc

https://seednetwork.com/

https://www.whatwomenwantnow.co.uk/

Ready to elevate your voice, confidence, and communication at work?

Contact us at BRAVA Business and start making every conversation count:

brava.uk.com/business

Stay connected with BRAVA

Subscribe to our newsletter for the latest news, training opportunities and insights connecting business, acting, and voice:

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00:00 Introduction to High Notes Podcast

00:33 Meet Lynn Franks: A Journey of Resilience and Leadership

01:20 Early Influences and Career Beginnings

02:49 Pioneering in PR and Fashion

05:17 Empowering Women's Voices

07:18 Creating Safe Spaces for Women

11:30 The Seed Handbook and Sustainable Business

15:17 Wise Leadership and Community Change

23:27 What Women Want Campaign

31:45 Final Thoughts and Words of Wisdom

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In this episode of High Notes, we sit down with legendary broadcaster, author, and coach Janey Lee Grace. From her days on BBC Radio 2 with Steve Wright to her work as a coach in heart-centred communication, Janey shares the pivotal moments that shaped her journey.

She opens up about her memoir From Wham to Woo, her path to sobriety, and the transformative power of living, and communicating, with authenticity.

Together, we explore the art of meaningful connection: how preparation, presence, and joy can elevate your message and your work. Janey also reflects on the life-changing decision to quit alcohol, and how helping others discover their true voice has become her greatest passion.

Tune in for a conversation full of warmth, wisdom, and inspiration.

Links mentioned in the show:

https://janeyleegrace.com/

Janey’s books - https://www.goodreads.com/author/list/432760.Janey_Lee_Grace

The Sober Club Podcast - https://www.thesoberclub.com/podcast/

The Sober Diaries book by Clare Pooley https://www.goodreads.com/book/show/36301974-the-sober-diaries

What Women Want - https://www.whatwomenwantnow.co.uk/ Find out more about this campaign in the next episode!

Ready to elevate your voice, confidence, and communication at work?

Contact us at BRAVA Business and start making every conversation count:

brava.uk.com/business

Stay connected with BRAVA

Subscribe to our newsletter for the latest news, training opportunities and insights connecting business, acting, and voice:

brava.uk.com/subscribe

00:00 Introduction to High Notes Podcast

00:33 Meet Janie Lee Grace: Broadcaster, Author, and Coach

01:38 Janie's Early Years and Path to Radio

03:10 Lessons from BBC Radio with Steve Wright

05:29 The Art of Connection and Presence

06:53 Navigating Challenges and Finding Resilience

11:28 Writing a Memoir: From Wham to Woo

16:07 Empowering Others to Find Their Voice

19:58 Heart-Centred Communication in Business

23:23 The Power of Nonverbal Cues

24:15 Balancing Acting in Corporate Settings

24:42 Finding Your Authentic Business Voice

27:57 The Journey to Sobriety

36:09 Advice for Aspiring Public Speakers

38:50 Emerging Voices in Broadcasting and Coaching

Hosted on Acast. See acast.com/privacy for more information.