• The Hard NBA Truth, No More MVPs and a Guy Named Luka Doncic
    Nov 19 2025

    The High and Low Basketball Show is back!

    Host Ike Amaechi returns with Ugo, Mitch Orsatti, Steven Leslie, and Sean Khan to break down the state of the NBA after a long hiatus. The crew dives straight into the deep end — debating who’s the real face of the league in 2025: Luka? Shai? Wemby? Ant-Man? Or has the NBA finally outgrown the idea of one defining superstar?

    Then, Ike leads the panel through a no-holds-barred Hard Truths segment — confronting the uncomfortable realities NBA fans don’t always want to hear, including why the U.S. might not be the center of the basketball universe anymore.

    And finally, they unpack the “noise” — how the NBA became louder than ever online, yet somehow lost the attention of fans who actually used to watch.

    Also, check out brand new High and Low merch at vonnabrahamm.com/store
    , and subscribe to the High and Low Retrospective YouTube channel for deep dives into the TV, film, and music that shaped the culture.

    Music for this episode is by Lyve of the Enjoy Music Group and Sonny Rocwell of The Goodness. Edited by Vonn August. Executive Producer is Ikenna Agu.

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    1 hr
  • High and Low Retrospective | The Cosby Show and Complicated Nostalgia
    Jul 29 2025

    This is a special presentation on the High and Low Basketball Podcast feed—not a regular episode of the show. Instead, we’re bringing you the audio version of the High and Low Retrospective deep dive into The Cosby Show, one of the most culturally significant television programs of all time.

    For the true visual experience, including key clips from the show, check out the High and Low Retrospective YouTube channel!

    High and Low Retrospective is a new spin-off series that explores the most underrated and influential TV shows, movies, and music of the late '90s, 2000s, and beyond. Today, we’re turning the spotlight on The Cosby Show—a show that broke barriers in television, redefined how Black families were portrayed, and forever changed the TV landscape.

    In this special episode, we take a look at how The Cosby Show not only changed TV but became entangled in one of the most complex legacies in entertainment history. From Bill Cosby’s rise as an icon to the devastating fall from grace, we explore how the show served as both a symbol of progress and a case study in complicated nostalgia.

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    11 mins
  • High and Low Retrospective | Dave Chappelle's Masterpiece: Chappelle's Show
    Mar 10 2025

    This is a special presentation on the High and Low Basketball Podcast feed—not a regular episode of the show. Instead, we’re bringing you the audio version of the Chappelle’s Show retrospective from High and Low Retrospective, a new spin-off series exploring the most underrated and influential TV shows, movies and music of the late '90s and 2000s and further back.

    For the true visual experience, including key clips, check out the High and Low Retrospective YouTube channel!

    In this episode, we dive into Chappelle’s Show, one of the most groundbreaking sketch comedies of all time. We explore its cultural impact, legendary sketches, and why it remains a defining moment in television history.

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    11 mins
  • The Surprise Episode, Slick Knicks and a Guy Named Anthony Edwards
    Oct 21 2024

    The High and Low Basketball Show is back (kind of...) with a surprise episode! In this instalment of the show, host Ike Amaechi debates who was better at their peak: Derrick Rose or Vince Carter.

    Ike is joined by Mitch Orsatti, Steven Leslie, and Sean Khan, picking up where they left off before the High and Low hiatus, chatting about the Summer of Drake and Kendrick, and Sean " P Diddy" Combs.

    The crew also dives deep into the most overrated players and teams going into the new NBA season, plus Ike’s "In Memoriam" list for players who retired this year.

    Also, check out brand new High and Low merch on http://www.vonnabrahamm.com/store. Open up the High and Low YouTube channel for bonus content. Talk to us in High and Low's Facebook group and Discord.

    Music featured on the episode is brought to you by Lyve of the Enjoy Music Group and Sonny Rocwell of The Goodness. Edited by Vonn August. Executive Producer is Ikenna Agu. Follow High and Low on Instagram and TikTok/Twitter @morehighandlow.

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    55 mins
  • A Dynasty's Last Dance, Rooftop Milestones and a Guy Named Michael Jordan
    Mar 18 2024

    Welcome to a milestone episode of the High and Low NBA Show. Host Ike Amaechi is joined by High and Low contributors Ugo the Sheik, Mitch Orsatti from RaptorsHQ, The Guest Steven Leslie, and Sean Khan for an unforgettable celebration of episode number 200.

    In this special episode, the crew opens the mailbag and dives into questions from familiar High and Low listeners, offering their insights and engaging banter on all things NBA. They also take a trip down memory lane, reminiscing about their favorite moments from the show's incredible journey so far.

    Be entertained as Ugo the Sheik concocts unique and creative basketball scenarios for the team to navigate, putting their basketball knowledge and opinions to the test in hilarious and thought-provoking ways.

    And be sure to stay tuned for a special announcement from Ike Amaechi that you won't want to miss. Get ready for a jam-packed episode filled with laughter, camaraderie, and of course, plenty of basketball talk on the High and Low NBA Show!

    Also, check out brand new High and Low merch on http://www.vonnabrahamm.com/store. Open up the High and Low YouTube channel for bonus content. Talk to us in High and Low's Facebook group and Discord.

    Music featured on the episode is brought to you by Lyve of the Enjoy Music Group and Sonny Rocwell of The Goodness. Edited by Vonn August. Executive Producer is Ikenna Agu. Follow High and Low on Instagram and TikTok/Twitter @morehighandlow.

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    1 hr and 12 mins
  • Attack on NBA Titans, GOAT of all GOATs and a Lady Named Caitlin Clark
    Mar 11 2024

    In this episode of the High and Low NBA Show, join host Ike Amaechi and High and Low contributors Ugo the Sheik, Mitch Orsatti from RaptorsHQ, and "The Guest" Steven Leslie as they dive into the latest buzz surrounding Gen Z's attack on NBA titan Michael Jordan. From social media to cultural shifts, they explore how younger generations perceive the basketball icon. Ike, Steven, Ugo and Mitch also discuss the latest chapter in the men versus women in basketball saga as two TikTokers feud over Caitlin Clark.

    In addition to dissecting Gen Z's views and Caitlin Clark's dogwalking skills, Ike, Ugo, Mitch, and Steven tackle a variety of burning NBA questions. From the eternal debate over the Greatest of All Time in ALL SPORTS to analyzing the Denver Nuggets' dominance and the MVP race, no topic is off-limits. Get ready for insightful analysis, lively debates, and plenty of basketball banter on this episode of the High and Low NBA Show.

    Also, check out High and Low merch on http://www.vonnabrahamm.com/store. Open up the High and Low YouTube channel for bonus content. Talk to us in High and Low's Facebook group and Discord.

    Music featured on the episode is brought to you by Lyve of the Enjoy Music Group and Sonny Rocwell of The Goodness. Edited by Vonn August. Executive Producer is Ikenna Agu. Follow High and Low on Instagram and TikTok/Twitter @morehighandlow.

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    48 mins
  • Regular Season Boredom, NBA Haters and a Guy Named Jaylen Brown
    Mar 4 2024

    In this episode of the High and Low NBA Show, Ike Amaechi is joined by Ugo the Sheik to dive into the hot topics buzzing among High and Low listeners. The duo explores the debate over the NBA's regular season length, with some High and Low listeners expressing a desire for a shorter season and the In-Season Tournament to start in March. Ike and Ugo share their thoughts on how the league can maintain fan engagement during the midseason lull.

    Next, Ike and Ugo embark on a journey to Love/Hate Island, where they candidly discuss their current loves and gripes about the NBA. From standout performances to controversial processes, they cover it all.

    Finally, in this week's NBA history segment, the spotlight shines on a former player who made the leap from the court to the political arena. Tune in to uncover the intriguing story behind this player's transition and the controversies that impacted both the NBA and the world of politics.

    Also, check out High and Low merch on http://www.vonnabrahamm.com/store. Open up the High and Low YouTube channel for bonus content. Talk to us in High and Low's Facebook group and Discord.

    Music featured on the episode is brought to you by Lyve of the Enjoy Music Group and Sonny Rocwell of The Goodness. Edited by Vonn August. Executive Producer is Ikenna Agu. Follow High and Low on Instagram and TikTok/Twitter @morehighandlow.

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    44 mins
  • Blacklisted Players, King of the North and a Guy Named Damian Lillard
    Feb 26 2024

    Check out the latest episode of the High and Low NBA Show, where host Ike Amaechi delves into the intriguing stories of five players who were blacklisted from the NBA for a variety of reasons, ranging from violent incidents to activity involving criminal figures. Discover the seldom-told stories behind their unofficial bans and the impact they had on the league.

    In addition, Ike explores a fascinating brief history segment highlighting Damian Lillard's record-breaking performance on the court. Tune in to this episode of the High and Low NBA Show, hosted by Ike Amaechi.

    Also, check out High and Low merch on http://www.vonnabrahamm.com/store. Open up the High and Low YouTube channel for bonus content. Talk to us in High and Low's Facebook group and Discord.

    Music featured on the episode is brought to you by Lyve of the Enjoy Music Group and Sonny Rocwell of The Goodness. Edited by Vonn August. Executive Producer is Ikenna Agu. Follow High and Low on Instagram and TikTok/Twitter @morehighandlow.

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    23 mins