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Higher Self Perception

Higher Self Perception

Written by: Lotus Tsang
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About this listen

Welcome to the Higher Self Perception podcast, where we explore the unique superpower of sensory processing sensitivity and highly sensitive people. I'm excited to bring you along on a journey of self-discovery and personal growth. Whether you're an HSP yourself or simply want to learn more about this special trait, I hope you'll join me as we delve into topics like emotional intelligence, mindfulness, and self-care.

Lotus Tsang 2022 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • The Highly Sensitive Person's Guide to Thriving during the Holidays

    The Highly Sensitive Person's Guide to Thriving during the Holidays
    Dec 26 2022

    Are you a highly sensitive person struggling to navigate the added stress and overwhelm of the holiday season? Look no further! In our podcast, "The Highly Sensitive Person's Guide to Thriving during the Holidays," we'll be discussing the unique challenges that HSPs may face during the holiday season and offering tips and strategies for coping with anxiety and finding a sense of balance and peace. From setting boundaries and practicing self-care, to seeking support from a mental health professional and finding moments of joy and gratitude, we'll be exploring a range of approaches to help HSPs thrive during the holidays. Whether you're an HSP looking for support or simply want to learn more about the experience of highly sensitive individuals during the holiday season, tune in to our podcast for insights and guidance.
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    8 mins
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