Holding It Together Podcast cover art

Holding It Together Podcast

Holding It Together Podcast

Written by: Alex Zavala Mary Coughlin
Listen for free

Trauma-Informed Conversations From The NICU & Beyond. Hosted by Mary Coughlin of Caring Essentials and Alex Zavala of The NICU Dad.

Alex Zavala, Mary Coughlin Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Holding It Together Podcast- Trauma-Informed Conversations From The NICU & Beyond

    Holding It Together Podcast- Trauma-Informed Conversations From The NICU & Beyond
    May 9 2026

    This is where it all started. Whenever Mary Coughlin and Alex Zavala connect, magic seems to happen. So they decided to hit record, and the Holding It Together Podcast was born. Trauma-informed conversations from the NICU & beyond, creating a safe, validating space to talk about the hardest parts of the NICU experience and the mental health impact that follows. These conversations are raw and real.
    Show More Show Less
    27 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet