In this episode we meet with one of my co hosts for our upcoming retreat, Bradley Lovell. An incredible talk diving into his story and what he had done over the last 15 years to become more in tune with himself. He shares his learnings with us in how to empower ourselves to reconnect, the importance of creativity, identity and of course... our upcoming retreat!

About our guest:

Bradley James is a longtime meditation practitioner and facilitator who stewarded the Southeast Vipassana Center in southern Georgia for three years. With thousands of hours in silence and multiple 10–30 day retreats, his practice has a fermata at its core—an intentional lingering that invites the numinous quiet most people rush past. Years of travelling—including hiking in the Himalayas and Patagonia, completing the Pacific Crest Trail, and backpacking across South America—have given him a wayfarer’s sensibility: simple, spacious, and attentive to the body’s weather. A true Renaissance soul, he makes striking wood-and-epoxy pieces - tactile prayers dressed in brilliant colors—and composes music that is heart-opening and kinetic. Above all, he seeks to be of service to those aiming for freedom; the instruments he brings are humble and exacting—his hands and his voice.

Bradley's links:

Bradley's IG: https://www.instagram.com/brotherbradleyjames/
Vital Reset retreat: https://www.vitalresetretreat.com/


Stephanie's links:

Tiktok: https://www.tiktok.com/@drstephpeacock
Instgram: https://www.instagram.com/drstephpeacock/
Website: https://stephaniepeacock.com/

In this episode, Lara Adler breaks down a lot of good information regarding water quality and why this matters, particularly for the region you live in.

You'll learn:
- How prevalent environmental chemicals are in today's world but particularly in our water
- Who the governing body is for water quality
- Why certain chemicals added to our water can be beneficial but also affect our health
- The particular chemicals to think about in our water
- Why where you live matters
- Differences in water filter methods

About our guest:

Lara Adler is an Environmental Health Educator and Consultant with over 14 years of experience helping health professionals and health-focused organizations understand the impact of environmental chemicals on chronic health conditions. Her work bridges emerging research with practical, evidence-based strategies to minimize toxic exposures and strengthen resilience against environmental challenges.

After more than a decade of teaching courses on environmental health to thousands of practitioners in over 35 countries, Lara now focuses her work on consulting and public education, supporting mission-driven organizations, health brands, and educators in addressing environmental health topics with accuracy, nuance, and a grounded, balanced tone.

Lara is currently pursuing her Master of Public Health (MPH) at the University of Massachusetts, Lowell.

Lara's links:

Website: https://www.laraadler.com/
IG: https://www.instagram.com/environmentaltoxinsnerd/
Substack: https://talkingtoxins.substack.com/


Stephanie's links:

Tiktok: https://www.tiktok.com/@drstephpeacock
Instgram: https://www.instagram.com/drstephpeacock/
Website: https://stephaniepeacock.com/
Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Have you ever wondered what a good home inspection should look like? Andrew Melrose guides us through exactly this.

You'll learn:
- How long a mold inspections should take
- What questions your mold inspector should be asking
- Types of testing and his thoughts on these
- How high humidity leads to mold in the home
- How to empower yourself with tools and knowledge to gain insight into your own home
- HVAC systems
- Areas commonly missed on mold inspections


About our Guest:

Owner of Melrose Mold Solutions. Have been in the industry for 7+ years doing on site mold and environmental home assessments, testing, remediation oversight, and consulting nationwide. I was in 21 states last year doing inspections. We are a nationwide service and our focusing our efforts on the east coast and the Carolinas specifically this year. And we are also beginning to help train professionals in the industry and give others a roadmap a way to get in the industry and succeed in helping people effectively.

Andrew's Links:

www.melrosemoldsolutions.com - This is best to learn and inquire about an in Person Assessment.

Virtual Consulting Link - https://andrewmelrose.bloom.io/book

Please Feel free to Email: Andrew@MelroseMoldSolutions.com


Stephanie's links:

Tiktok: https://www.tiktok.com/@drstephpeacock
Instgram: https://www.instagram.com/drstephpeacock/
Website: https://stephaniepeacock.com/
Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe