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Home Remedies
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Home Remedies
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In this episode of Back Talk, Dr. Michele Perez and Dr. Reuben Sloan discuss effective home remedies for managing pain before and between doctor visits. They cover the benefits of ice vs. heat, over-the-counter medications, topical treatments, TENS units, and the role of movement in recovery. They also address common misconceptions about bed rest and provide practical tips for managing pain at home.
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