Honeydew Me cover art

Honeydew Me

Honeydew Me

Written by: Emma Norman & Cass Anderson
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Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can't wait to hang! Hygiene & Healthy Living Self-Help Success
Episodes
  • 268. Just Between Us: Blowing Up Your Life, Imposter Syndrome & Yoyo Dieting
    May 27 2026
    Emma and Cass open with a listener question that hits a little too close to home: "I just turned 30 and I hate my job, my apartment, and the city I live in. Do I blow it all up or am I just having a moment?" Emma says blow it the f up. Cass, who spent a year deeply unhappy in her marriage, her motherhood, and her life in general, says try 5% better first. \ From there: Cass on the motherhood imposter syndrome that hit her like a freight train (after 27 years of never feeling it), Emma on the version she's lived with her whole life, the menstrual blood research that's genuinely wild, and an unhinged agree/disagree game powered by Cass's husband's questions. In this episode: The listener question: turning 30, hating everything, and Emma vs Cass on whether to blow it up or stay put. "Wherever you go, there you are." Cass on the year she was deeply unwell and what she did instead of running, plus the 5% rule for making your life better without burning it down. "If you're a girly pop in your 30s who has let decisions make you instead of making them, maybe it's time to fucking blow it up." Emma's case for the hard pivot, geographic escapism included. Motherhood imposter syndrome that lasted two years, the postpartum therapist who said stop waiting for the cute walks to happen to you, and the day at the park when Cass realized she was a real mom talking to real moms. Emma on feeling like an imposter in every room she walks into, including the one she literally built. Emma's run-in with a guy she used to sleep with, and a description of his anatomy you will not forget. New menstrual blood research: Dr. Gemma Evans at the Hudson Institute found menstrual plasma heals wounds 40 times faster than regular blood plasma. A review of decades of yo-yo dieting research turns out to be way less scary than we've been told, and Cass is mad about how women get shamed either way. The SPF lip gloss that Emma keeps stealing from Cass's bathroom. The toy Emma can't get enough of. Get yours HERE at Bellesa! Agree/disagree with questions from Cass's husband: texting your ex, thirst-trap likes, body counts as a red flag, fighting a goose, landing a passenger plane, men should always pay. For anyone in their late 20s or 30s who's ever wanted to quit everything by Tuesday, or felt like an imposter in a room they literally built. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    56 mins
  • 267. "I Joined a Sex Cult": Star Stone on Onetaste, Toxic Empowerment & Cult Culture
    May 20 2026
    NYC-based comedian, actor, and storyteller Star Stone (@starstonespeaks) joins us to talk about the years she spent inside Onetaste, a Bay Area "sexual wellness" group that built a multi-million dollar operation around a 15-minute clitoris stroking practice and is now better known for being investigated by the FBI. Star takes us through the sex education gap that primed her for it, the relationship that kept her there, the empowerment language that quietly turned coercive, and the long road back to her own desires. In this episode: Why Star (and basically every millennial woman) ended up Googling her own anatomy in her 20s, and how that vacuum is exactly what predatory communities count on How "edge work" gets weaponized: when "lean into your edge" becomes a way to talk you past your own no, and what to listen for before you sign anything The exact red flags Star wishes she'd clocked sooner (absolute promises, paywalls disguised as inner circles, "you're blocked, that's why you need the course," and the universal cult truth: there's always land) What actually happened inside Onetaste: the practice, the paid intros, the group rooms, the moment the FBI investigation quietly ended in-person practices and nobody told the members Toxic empowerment versus the real thing: how organizations dress up dependency as liberation, and how to spot the difference before they have your money and your nervous system Getting out: the eviction, calling her dad, going viral and getting hated online days after leaving, and the five years of celibacy and self-isolation that followed Rebuilding a sexual identity from scratch when you can't tell anymore which desires were yours and which were normalized inside the group For anyone who's ever wondered how smart, curious women end up in places like this, and for anyone trying to tell the difference between a teacher and a trap. Star's show CL*T CULT runs June 3rd at 7 p.m. at The Pit NYC, tickets at starstonespeaks.com or @starstonespeaks on Instagram. ⁠Learn more about 1:1 coaching HERE!⁠⁠⁠⁠ ⁠⁠⁠⁠Get Honeydew Me Merch HERE!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 2 mins
  • 266. Welcome to 30, This Is Not What We Expected!!!!!
    May 13 2026
    Cass turns 30 the day this episode drops, and this is the conversation we wish someone had handed us at 22. Not our Pinterest board versions of adulthood (there was too much turquoise and chevron on there anyway). The real one, where "adult money" gets spent on prenatal vitamins for thinning hair, a trampoline, and a personal finance book. Emma found her old high school career class papers this week. Sixteen-year-old Emma wanted to open an equine therapy center, planned to go to college in the Pacific Northwest (where she'd meet her husband), wanted to fix "ignorance" in the world (misspelled), and confessed her most recent life lesson was that she didn't like pot pies but kept making them anyway. Emma's now 30, single, and living alone. Cass swore she'd be single, childfree, and a world-traveling journalist, and now she's married with a kid. We use that gap as the jumping-off point for the lives we pictured versus the lives we actually built. In this episode: Cass on what nobody tells you: trying to be skinny made her miserable. Trying to be strong made her feel hot. "If you want to be someone who does, then do." How buying one shirt led to a triathlon, a solo trip to Europe, and fly fishing in Wyoming. Why "have more opinions" is a real New Year's resolution. The shift from being palatable for everyone to picking your people. Why community asks you to be inconvenienced, and the unsexy truth that no, it doesn't just happen if it's meant for you. Making and keeping friends as an adult when nobody's built-in anymore. What the listener polls said about what changes most in your 30s (spoiler: 48% of you said the same thing). Emma's 30th birthday recap: 90% on the couch, 5% in a hot tub, 100% a little high. What we hope we're doing at 40, and what we hope we never do. For anyone in their late 20s or 30s who suspects all the adults around them are also winging it. Thank you to Bellesa for sponsoring this week's episode! EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order https://www.bboutique.co/vibe/honeydewme-pod Learn more about 1:1 coaching HERE!⁠⁠⁠ ⁠⁠⁠Get Honeydew Me Merch HERE!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 1 min
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