Honouring My Sleep Helps Me Think Clearer

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Honouring My Sleep Helps Me Think Clearer

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About this listen

Hi Everyone,

Hope you have all been having a great week.
In this episode its more about where I am at this week, Allowing my body to rest and honouring when I need to sleep rather than fighting it. The correct amount of sleep has really given me clearer thoughts and giving me a better vision of what I want.

Also a few things have crept up that got to me however I had to have a word with myself. Envy, We can all suffer with it.

Enjoy xxx

Tony

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