Episodes

  • WNBA Takes & Predictions
    May 15 2026

    Host:

    TikTok: ⁠⁠@hoopsandhealing⁠⁠

    Instagram: ⁠⁠@amanda.mochi⁠ ⁠

    Website: ⁠⁠https://hoopsandhealing.komi.io/⁠ ⁠

    YouTube: ⁠⁠www.youtube.com/@hoopsandhealing⁠⁠

    Guest:

    TikTok: ⁠@allnetwbb

    Instagram: ⁠@allnetwbb

    Welcome to another episode of Hoops & Healing! 🏀✨ I’m joined by Brandy, aka @allnetwbb aka NYC's sports baddie. Brandy is an electric sports content creator on TikTok and Instagram. Listen to us play fun games and talk all things WNBA so far this season.

    Make sure to hit follow for future content and leave a review. Go sports!

    Show More Show Less
    32 mins
  • All Things WNBA
    Apr 20 2026

    Host:

    TikTok: ⁠@hoopsandhealing⁠

    Instagram: ⁠@amanda.mochi⁠

    Website: ⁠https://hoopsandhealing.komi.io/⁠

    YouTube: ⁠www.youtube.com/@hoopsandhealing⁠

    Guest:

    TikTok: @notkatesports

    Instagram: @notkatesports


    Welcome to another episode of Hoops & Healing! 🏀✨

    I’m joined by Kate, a fellow sports content creator. We discuss our motivation, challenges & goals as sports content creators and we play fun nostalgic games like Heads Up, Mad Gab and Mad Libs, WNBA edition, of course.


    Make sure to hit follow for future content and leave a review. Go sports!

    Show More Show Less
    43 mins
  • PWHL x WNBA Crossover: Players, Impact & What’s Next
    Apr 2 2026

    Host:

    TikTok: @hoopsandhealing
    Instagram: @amanda.mochi
    Website: https://hoopsandhealing.komi.io/
    YouTube: www.youtube.com/@hoopsandhealing

    Guest:

    Instagram: @365_hockeygirl
    TikTok: @365_hockeygirl
    Newsletter: https://365hockeygirl.beehiiv.com/subscribe
    YouTube: https://www.youtube.com/@365HockeyGirl

    Welcome to Season 3 of Hoops & Healing! 🏀✨

    We’re kicking things off with a must-listen conversation on the WNBA x PWHL crossover and what it means for the future of women’s sports. I’m joined by Ava (aka 365 Hockey Girl), a dynamic content creator covering the growth of the PWHL AND making hockey more fun, accessible, and inclusive for everyone.

    In this episode, we get into:

    - The biggest similarities and differences between the WNBA & PWHL
    - How these leagues are growing—and why they complement each other
    - The rise of women’s sports and what’s coming next
    - Our personal journeys as Sports Content Creators
    - Challenges, motivation, and building a brand in the women’s sports space

    Make sure to hit follow for future content and leave a review. Go sports!

    Support the show

    Show More Show Less
    55 mins
  • Mindset Training & Mental Health with Dr. Nekeshia Hammond
    Mar 28 2026

    Host:

    TikTok: @hoopsandhealing
    Instagram: @amanda.mochi
    Website: https://hoopsandhealing.komi.io/
    YouTube: www.youtube.com/@hoopsandhealing

    Guest:

    Instagram: @drnekeshiahammond
    Website: https://drnekeshiahammond.com/

    Welcome to the season 2 finale of Hoops & Healing! To end season 2, we have an episode that is dedicated entirely to healing. Therefore, my guest for this episode is the amazing, Dr. Nekeshia Hammond, a licensed psychologist and motivational speaker known for her work in mental health, leadership development and burnout prevention. Dr. Hammond's work is dedicated to helping others transform their lives by first training their minds to believe they deserve the life they want. We dive into topics such as negative self-talk, giving yourself permission to heal, building up your mental armor & resilience and abundance vs scarcity mindsets. We end the episode with actionable takeaways you can start doing today to help with your mental health like a mental health detox and giving back to others.

    Make sure to hit follow for future content and leave a review. Go sports!


    Support the show

    Show More Show Less
    48 mins
  • Skincare & Building Confidence for Athletes
    Mar 23 2026

    Host:

    TikTok: @hoopsandhealing
    Instagram: @amanda.mochi
    Website: https://hoopsandhealing.komi.io/
    YouTube: www.youtube.com/@hoopsandhealing

    Guest:

    TikTok: @medalistskin & @annragankearns
    Instagram: @medalistskin & @annraganmcglone
    Website: https://medalistskin.com/

    Welcome to another episode of Hoops & Healing! My guest for this episode is the CEO of Medalist Skin and former D1 swimmer, Ann Ragan. Medalist Skin is a skincare brand created to help athletes and active people feel confident in their skin with safe ingredients that are catered specifically towards athletes and active people. Discover Ann's journey from struggling with breakouts as a young athlete and not seeing any products on the market for her lifestyle to creating her own products designed for sweaty workouts, competition, and everyday life on the go.

    Make sure to hit follow for future content and leave a review. Go sports!


    Support the show

    Show More Show Less
    38 mins
  • WNBA CBA Negotiations Updates, March Madness & NBA Finals
    Mar 15 2026

    Host:

    TikTok: @hoopsandhealing
    Instagram: @hoopsandhealing & @amanda.mochi
    Website: https://hoopsandhealing.komi.io/
    YouTube: www.youtube.com/@hoopsandhealing

    Guest:

    TikTok & Instagram: @itscwaysworldesq

    Welcome to another episode of Hoops & Healing! My guest for this episode is C-way, C-way is a sports content creator & commentator and she's also a lawyer based in Chicago. C-way brings a unique perspective when it comes to talking about sports with her passion for the game and her law background. We talk about the latest updates on the WNBA CBA negotiations, the upcoming March Madness tournament and our NBA finals predictions.

    Make sure to hit follow for future content and leave a review. Go sports!


    Support the show

    Show More Show Less
    42 mins
  • Unrivaled and March Madness Women's Hoops
    Mar 2 2026

    Host:

    TikTok: @hoopsandhealing
    Instagram: @hoopsandhealing & @amanda.mochi
    Website: https://hoopsandhealing.komi.io/
    YouTube: www.youtube.com/@hoopsandhealing

    Guest:

    TikTok: @rdegenerates
    Instagram: @rdegenerates & @topdawgrobby & @mell_smooth
    YouTube: www.youtube.com/@RDegenerates

    Welcome to another episode of Hoops & Healing! My guests for this episode are Mell and Robbie from the Responsible Degenerates podcast. Mell and Robbie are both women's basketball super fans and love breaking down the game on their own show. We talk about Unrivaled and the upcoming women's March Madness Tournament.

    Make sure to hit follow for future content and leave a review. Go sports!

    Support the show

    Show More Show Less
    35 mins
  • ESPN's LaChina Robinson
    Feb 19 2026

    Host:

    • TikTok: @hoopsandhealing
    • Instagram: @hoopsandhealing & @amanda.mochi
    • Website: hoopsandhealing.komi.io
    • YouTube: youtube.com/@hoopsandhealing

    Guest:

    • Instagram & TikTok: @lachinarobinson, @therisewithlachina & @risingmediastars
    • YouTube: youtube.com/@lachinarobinson & youtube.com/@risingmediastars
    • Website: therisewithlachina.com & risingmediastars.org

    Welcome to another episode of Hoops & Healing! My guest for this episode is ESPN's LaChina Robinson. LaChina is a former Division 1 athlete, an award winning ESPN & NBC Sports Basketball Analyst, the Founder of The Rise and the co-Founder of Rising Media Stars. Hear LaChina talk about her experiences as a kid discovering the sport of basketball, being a college athlete, how she got her start working in sports, the inspiration behind her businesses and all the challenges and advice she would give to others going after their dreams.

    Make sure to hit follow for future content and leave a review. Go sports!


    Support the show

    Show More Show Less
    53 mins