In this final episode of the 3-part thyroid series, Dr. Annette Schippel dives deep into the two most misunderstood pieces of the thyroid puzzle: iodine and stress.

You'll learn:

• Why iodine was once used to treat every thyroid condition—and why it's now feared

• How halogens like fluoride, bromide, and chlorine block iodine from doing its job

• The myth of iodine "allergies" and the real reason some people react

• Why your thyroid may not be the problem at all—it could be your adrenals

• How chronic stress, poor sleep, and blood sugar crashes hijack your endocrine system

• The role of adaptogens, tonics, and quality herbs in restoring balance

• Practical steps to build resilience, restore thyroid health, and support your hormones naturally

This episode challenges conventional wisdom and explains how your body works as a system, not in isolated parts. Whether you've been diagnosed, dismissed, or just want to understand your health better—this episode will connect the dots.

Learn more at endocrinewellnessgroup.com

Tyroid Fact Sheet: https://endocrinewellnessgroup-thyroidfactsheet.my.canva.site/

Book mentioned: The Upside of Stress by Kelly McGonigal
"Stop searching for easy; easy is earned." - Dr. Jade Teta

Listen in and become your own hormone hacker.

In Part 2 of our thyroid health series, Dr. Annette Schippel explores the most overlooked aspects of thyroid function—what the labs really mean, how stress alters hormone conversion, and why iodine still matters.

You'll learn:

• Why relying on TSH alone can lead to misdiagnosis or missed patterns

• How T4, T3, and reverse T3 interact—and what conversion issues really mean

• The role of iodine in thyroid health, and how environmental toxins can displace it

• How to identify early thyroid dysfunction by looking at cholesterol patterns

• The truth about autoimmune thyroid conditions like Hashimoto's and Graves'

• Which nutrients and herbs support thyroid repair, including ashwagandha and bladderwrack

This episode is filled with practical guidance for women seeking a deeper understanding of their thyroid, whether they've been diagnosed or just suspect something is off.

This is Part 2 of a 3-part series. Stay tuned as we continue unpacking how to support your thyroid and overall hormone balance with a functional and holistic lens.

Listen in and become your own hormone hacker.

Have you been told your thyroid is "fine" or that feeling exhausted, gaining weight, or battling mood swings is just part of getting older? In this episode of Hormone Hackers, Dr. Annette Schippel reveals why so many women are misled about their hormones—and what's really happening beneath the surface.

You'll learn:
✅ Why TSH doesn't equal thyroid health.
✅ How your adrenals and thyroid are always working together (or against each other).
✅ The surprising role of stress and prolactin in perimenopause symptoms.
✅ Why so many women are labeled "perimenopausal" in their 30s—and what's actually going on.
✅ Holistic strategies to restore balance, improve resilience, and reclaim your vitality.

Plus, stay tuned—this is Part 1 of a 3-part series where we'll dig even deeper into understanding your thyroid and how to support it.

If you've ever felt dismissed by conventional approaches or wondered why you still don't feel your best despite "normal" labs, this episode will empower you with insights and practical tools to support your endocrine system naturally.

Listen in and become your own hormone hacker.