In this conversation, Monica Krake chats with breathwork specialist Carmen Ganne about the power of the breath to help us access our Soul's Purpose and Higher Path.  Our breath supports our journey to wholeness by calling all the parts of us home. Through active breathwork, our breath helps us bring together those disconnected, dissociated or fragmented parts of ourselves, to complete cycles and patterns that have been held in the nervous system, typically for many years. When we experience the space to truly complete and release old patterns in the body, we can begin to feel connected to our body, to others in new ways, and open up new portals of receiving spiritual guidance, too. In this way, breathwork can become a powerful portal to stepping into our highest potential, because it has the ability to not only support deep healing, but to also shift the vibrational landscape of our entire being.

LINKS

Learn more about Carmen Ganne’s 1:1 breathwork mentorship offers and breathwork trainings- her breathwork facilitator training is the best one I've ever tried, as it also includes teachings on hands-on facilitation (bodywork).

• https://www.headplusheart.com/breathwork-training-programs/
• https://www.revolutionbreathwork.com/personal-mentorship
• https://www.revolutionbreathwork.com/Breathtraining

Learn more about Monica Krake's new offer, The Ceremony, which helps women get clear on their vision and purpose, and bring it all to life with a beautifully branded website.

• https://view.flodesk.com/pages/6272fd3e46c9ddac82189add
• https://www.headplusheart.com/organizer/breathwork-port-moody/